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Lake Country, British Columbia therapist: Shaunna Grams, Grams Counselling Services Inc., counselor/therapist
Stress

Shaunna Grams, Grams Counselling Services Inc.

Counsellor/Therapist, Registered Clinical Counsellor
A powerful 5-letter word! Stress impacts everything: our bodies, our thinking, our relationships and our environments. Fortunately, there is a 3-letter word that is more powerful: You! Learn ways to identify your stress signals and intervene to down-regulate or up-regulate your system so you are in the driver's seat of life, not stress.  
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13 Years Experience
Online in Saint-Georges, Quebec
Brantford, Ontario therapist: Molly Heffernan, registered social worker
Stress

Molly Heffernan

Registered Social Worker, MSW, RSW
Stress can weigh heavily on your mind and body, making it difficult to find peace in daily life. If you're feeling overwhelmed by stress, know that your feelings are valid and you are not alone. Stress is a natural response to life's challenges, but it's important to take steps to care for yourself. You deserve to feel calm and cared for, and there are resources and strategies available to support you on this journey towards well-being.  
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9 Years Experience
Online in Saint-Georges, Quebec
Calgary, Alberta therapist: Renee Lyon, therapist
Stress

Renee Lyon

Therapist, MACP, RSW, CEH
Stress management is one of my main specialties. I use a variety of modalities depending on your style. I love to incorporate spiritual practices in relieving stress.  
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30 Years Experience
Online in Saint-Georges, Quebec
Vancouver, British Columbia therapist: Veronica Chase Coaching and Counselling, counselor/therapist
Stress

Veronica Chase Coaching and Counselling

Counsellor/Therapist, RPC, CCPCP
Stress can lead to deception and burnout. Let's get back to life balance.  
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7 Years Experience
Online in Saint-Georges, Quebec
Toronto, Ontario therapist: Susanna Damiani di Vergada, registered social worker
Stress

Susanna Damiani di Vergada

Registered Social Worker
Stress was a pandemic before this pandemic. And it has gotten worse for many of us. I can provide you with stress-relief and stress-management tools that you can implement in your every day life and reduce tension. I strive to create a safe space for my clients to explore their concerns and collaboratively work towards their treatment goals, as I strongly believes that clients are experts in their own lives.  
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3 Years Experience
Online in Saint-Georges, Quebec
Online therapists in Canada