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Aurora, Ontario therapist: Sangeeta Tanwar @ Tanwar Psychology, psychologist
Self Esteem

Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.
Do you struggle with low self-esteem and low confidence? Do you feel stressed in your roles and relationships because of your poor self-worth? You do need to continue to suffer when you can work on improving self-esteem which had benefits in multiple domains of your life. Psychotherapy can help!  
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5 Years Experience
Online in Saint-Henri, Quebec
Windsor, Ontario therapist: Lindsay Renaud, registered psychotherapist
Self Esteem

Lindsay Renaud

Registered Psychotherapist, H.B.A., B.Ed., M.A., RP (Qualifying)
I often work with youth and young adults who present with self-esteem concerns.  
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2 Years Experience
Online in Saint-Henri, Quebec
London, Ontario therapist: Gabrielle Ferguson, registered psychotherapist
Self Esteem

Gabrielle Ferguson

Registered Psychotherapist, BA, GC-C, RP-qualifying
Self Esteem is often shattered by unhealthy relationships - either in childhood or in adulthood. A combination of learning how to tend to your own Self and learning how to safely navigate relationships is key for regaining a healthy self esteem.  
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2 Years Experience
Online in Saint-Henri, Quebec
Toronto, Ontario therapist: Rosita, registered psychotherapist
Self Esteem

Rosita

Registered Psychotherapist, RP, MACP, BSc
Self-esteem problems are prevalent and can be influenced by various factors such as social media, societal standards, and personal experiences. I help individuals build confidence, self-worth, and a positive self-image by exploring underlying beliefs, thought patterns, and behaviours that may be contributing to low self-esteem. I mainly use techniques such as cognitive-behavioural therapy (CBT), mindfulness practices, and self-compassion work. I help clients challenge negative self-talk, develop self-acceptance, and cultivate a healthier sense of self. Therapy for self-esteem aims to empower individuals to recognize their strengths, set boundaries, and enhance their overall well-being. It provides a supportive and non-judgmental space for clients to explore and address issues related to self-esteem, ultimately promoting personal growth and self-confidence.  
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3 Years Experience
Online in Saint-Henri, Quebec
Oakville, Ontario therapist: Whiteboard Counselling, registered psychotherapist
Self Esteem

Whiteboard Counselling

Registered Psychotherapist, RP
The internal voices which speak to us about our career, our looks, our home, and our abilities have an amazing ability to build us up or tear us down. Some of the ways which our therapists use to help clients improve their sense of self-esteem include: challenging negative thoughts and beliefs; practicing self-care and self-compassion; surrounding yourself with positive and supportive people; and engaging in activities that bring a sense of accomplishment and pleasure.  
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23 Years Experience
Online in Saint-Henri, Quebec
Online therapists in Canada