Pacific Islander therapists in Saint-Jean-sur-Richelieu, Quebec QC, Canada CA

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Montreal, Quebec therapist: Mindsession Intercultural Psychology - La Clinique Interculturelle Mindsession, psychologist
Serving Pacific Islander

Mindsession Intercultural Psychology - La Clinique Interculturelle Mindsession

Psychologist, Ph.D., M.A.
Our team is diverse, caring, knowledgeable, and most importantly, our clinicians are licensed practitioners and our pre-licensed clinicians work under supervision. We offer individual and group psychotherapy, art therapy, couples therapy, parental coaching, and evaluation and assessment services. We work with children, teens, and adults on a variety of presenting problems, from life transitions to complex trauma. Starting therapy can feel daunting. Here are a few reasons to seek therapy: ​Personal issues (stress, adjustment, anxiety, depression, esteem...) Couple or family issues Parenting challenges Professional challenges Difficult situations of life and life transitions Chronic pain and illness Food-related difficulties Sleep-related difficulties PTSD Addiction Violence and abuse Physical health Child Development / Education Behavioral problems And more… ---- Notre équipe est diverse, attentionnée, compétente, et surtout, nos cliniciens sont des praticiens agréés et nos cliniciens en pré-licence travaillent sous supervision. Nous proposons des psychothérapies individuelles et de groupe, de l'art-thérapie, des thérapies de couple, du coaching parental, ainsi que des services d'évaluation et d'analyse. Nous travaillons avec des enfants, des adolescents et des adultes sur divers problèmes présentés, allant des transitions de vie aux traumatismes complexes. Entamer une thérapie peut sembler intimidant. Voici quelques raisons de chercher une thérapie : Problèmes personnels (stress, adaptation, anxiété, dépression, estime de soi...) Problèmes de couple ou familiaux Défis liés à la parentalité Défis professionnels Difficultés liées aux situations de vie et aux transitions Douleurs et maladies chroniques Difficultés liées à l'alimentation Difficultés liées au sommeil TSPT (Trouble de stress post-traumatique) Addiction Violence et abus Santé physique Développement de l'enfant / Éducation Problèmes comportementaux Et plus encore...  
18 Years Experience
In-Person Near Saint-Jean-sur-Richelieu, QC
Online in Saint-Jean-sur-Richelieu, Quebec
Ottawa, Ontario therapist: Stephanie Wojciechowicz, registered psychotherapist
Serving Pacific Islander

Stephanie Wojciechowicz

Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
It is possible for everyone to find a balance in their life. In our work together, we will identify the emotions, thoughts and behaviours that occur in stressful situations. By identifying needs and wants, it provides clarity for yourself and also the dynamics of relationships you have with others. It will help determine the path that best suits your life.  
3 Years Experience
Online in Saint-Jean-sur-Richelieu, Quebec
Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
Serving Pacific Islander

Azin Heydari

Registered Psychotherapist, Registered Psychotherapist
Individuals who have experienced trauma or abuse often struggle to acknowledge or accept their own experiences. They may downplay or invalidate themselves because they were told they are "too much" or “too emotional” or may not have felt important enough to be supported. While therapy aims to empower survivors to move past these difficult events, it's important to create space for these experiences and to develop a strong sense of self-compassion and curiosity about how these experiences have shaped your life and daily experiences. Negative experiences can create a constant state of fear in our brains and nervous systems, making it difficult to access the parts of our brain responsible for emotional regulation, flexibility, and connection.  
4 Years Experience
Online in Saint-Jean-sur-Richelieu, Quebec
Saskatoon, Saskatchewan therapist: Sarah Mikael, licensed clinical social worker
Serving Pacific Islander

Sarah Mikael

Licensed Clinical Social Worker, MSW & MACP
I know how it feels to be broken and dead inside. Life can be a never-ending struggle of trying to belong and please but always ending up rejected and labeled to be a disappointment. I know how much damage a toxic environment can cause. I know how it feels to be singled out and called crazy because your doctor put you on antidepressants. I can feel your struggle of trying to hide behind a fake smile while struggling with holding your tears. Believe me when I say that you are not alone. I have been there but I rewrote my story and I want to help you rewrite yours. My life changed when I realized that anything that cost me my peace of mind was too expensive to pay for. Learning to let go of overthinking and focusing on the possibilities was part of my healing journey.  
7 Years Experience
Online in Saint-Jean-sur-Richelieu, Quebec
Bellevue, Washington therapist: Rena Chinn, therapist
Serving Pacific Islander

Rena Chinn

Therapist, LMHC, MACP, MBA
I work with individuals dealing with anxiety or emotional regulation during transitions. These might include peri-natal period, job transitions/retiring, estrangement from parent/child. I also work with adoptees and first and second generation immigrants in ethnic identity formation.  
13 Years Experience
Online in Saint-Jean-sur-Richelieu, Quebec