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Toronto, Ontario therapist: Dr. Kim Edwards, psychologist
Sports Psychology

Dr. Kim Edwards

Psychologist, C.Psych.
“Keeping your mind clear from doubts by building resilience is key to maintain your mental health.” - Cristiano Ronaldo, soccer player Being in any type of sport including high-performance sport (as an athlete, coach, or support staff) can be incredibly rewarding. However, playing a sport, managing one’s personal life, and can also be challenging. At MindFit, our skill-building programs are focussed on: • Enhancing performance in and outside of sport, building mental toughness, coping with pressures of competitions/sport, staying in the zone/being in the flow, recovering from injuries, keeping up with the demands of sport, and enjoying sport/promoting healthy self-esteem • Techniques include: relaxation, cognitive restructuring, mindfulness, goal-setting, self-compassion exercises, distress tolerance strategies, etc. MindFit has experience working with Game Plan and MindFit’s team have supported athletes (and support staff) participating in sport from recreational to Olympic levels.  
9 Years Experience
Online in Saint-Sauveur-des-Monts, Quebec
Surrey, British Columbia therapist: Aaron Chin, licensed mental health counselor
Sports Psychology

Aaron Chin

Licensed Mental Health Counsellor, MA, RCC
When working with sports psychology, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.  
2 Years Experience
Online in Saint-Sauveur-des-Monts, Quebec
Airdrie, Alberta therapist: Claire Benade, registered social worker
Sports Psychology

Claire Benade

Registered Social Worker, MSW, RSW
Whether you are a high end athlete or hoping to get there in the future, there is a unique list of thoughts and feelings to cope with. High performance athletes hold a lot of pressure to perform which can weigh on your mental health and influence you performance. I will work with you on strategies for coping as well as looking at the larger team dynamic to ensure the best support for you. I will help support you as we work through the thoughts and feelings you are having to move you forward in your sports career. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.  
4 Years Experience
Online in Saint-Sauveur-des-Monts, Quebec
Burlington, Ontario therapist: Shauna Wallace (Equilibrium Psychotherapy), registered psychotherapist
Sports Psychology

Shauna Wallace (Equilibrium Psychotherapy)

Registered Psychotherapist, BAS, MA
With experience in the group fitness industry as well as knowledge and sensitivity towards working with eating disorders, we can work together to ensure sports and athletics are enriching your life, and not taking away from it.  
3 Years Experience
Online in Saint-Sauveur-des-Monts, Quebec
Chilliwack, British Columbia therapist: Kristy Ricard, counselor/therapist
Sports Psychology

Kristy Ricard

Counsellor/Therapist, Registered Clinical Counsellor (RCC), MACP, HBSc
Are you an athlete feeling held back or stuck, or wanting to reach that next level of performance? Claim your free consult to start moving towards this goal today.  
2 Years Experience
Online in Saint-Sauveur-des-Monts, Quebec