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Brampton, Ontario therapist: Lisa Mollica, RP Keeping Peace Counselling, counselor/therapist
Anger Management

Lisa Mollica, RP Keeping Peace Counselling

Counsellor/Therapist, RP
No one WANTS to be angry. Anger is a secondary emotion - meaning, it's a symptom of another emotion that you are dealing with through anger. Often when we feel an emotion that is too overwhelming for us to manage, we react with anger, which lets us avoid that original emotion. Managing your anger will mean that we explore what that original emotion is, help you to identify what caused it, and how you can tolerate it without utilizing anger. Sessions will also allow you to express your feelings in a safe, supportive environment, without judgment, perhaps for the first time.  
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15 Years Experience
Online in Shannon, Quebec
Toronto, Ontario therapist: Susanna Damiani di Vergada, registered social worker
Anger Management

Susanna Damiani di Vergada

Registered Social Worker
When you notice you are increasingly irritable, you get mad easily, lose your patience or temper and you would like help, finding an Anger Management specialist is the first step to getting better. Together we will work on preventing and avoiding anger to build up in you to an uncomfortable level.  
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3 Years Experience
Online in Shannon, Quebec
St. Catharines, Ontario therapist: Stacey Stemplowski, registered psychotherapist
Anger Management

Stacey Stemplowski

Registered Psychotherapist, BA, RP, CCPA, OAMHP
Developing a healthier relationship with Anger - managing the emotion(s).  
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7 Years Experience
Online in Shannon, Quebec
Toronto, Ontario therapist: Elena Serra, therapist
Anger Management

Elena Serra

Therapist, Certified Clinical Trauma Specialist (RP-Q)
I use proven Cognitive Behavioural Therapy methods to help clients regulate their intense emotions, including anger.  
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5 Years Experience
Online in Shannon, Quebec
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Anger Management

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Our therapists can help you learn meaningful tools to manage strong emotions. You might be struggling with identifying frustration before it catapults to anger. We can help you learn to identify emotions, practice coping skills to manage these emotions, and help with communication strategies if anger is impacting your relationships. Please reach out to schedule a therapy session or free 15 minute consultation call.  
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6 Years Experience
Online in Shannon, Quebec
Online therapists in Canada