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Saint John, New Brunswick therapist: Marg Totten Counselling Therapy, licensed professional counselor
Anxiety or Fears

Marg Totten Counselling Therapy

Licensed Professional Counsellor, MA, RPC, CPCC, LCT
Anxiety has many faces! As a licensed Counselling Therapist, I can help you understand the roots of the anxiety you may be feeling, and help teach you proven mindfulness and relaxation skills to ground yourself, and to challenge thinking traps and reframe your thinking to restore your sense of choice and control in life.  
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15 Years Experience
Online in Shannon, Quebec
St. Catharines, Ontario therapist: Stacey Stemplowski, registered psychotherapist
Anxiety or Fears

Stacey Stemplowski

Registered Psychotherapist, BA, RP, CCPA, OAMHP
Identifying your relationship with Anxiety while implementing therpeutic approaches along with coping strategies.  
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7 Years Experience
Online in Shannon, Quebec
Brampton, Ontario therapist: Lisa Mollica, RP Keeping Peace Counselling, counselor/therapist
Anxiety or Fears

Lisa Mollica, RP Keeping Peace Counselling

Counsellor/Therapist, RP
Are you stressed and anxious? Of course you are! Never has daily life been more full of complications and competing priorities; but focusing on changing our behaviours often leaves us feeling even more defeated. Cognitive Behavioural Therapy (CBT), which has been proven to be the most effective treatment for anxiety, allows us to focus on our core beliefs and how they create automatic thoughts, which create anxiety and cause damaging behaviours such as avoidance and withdrawal. In addition to CBT strategies, we will explore how your past experiences have created a roadmap for how you view yourself, others, and the world, and will work to repair any roadblocks caused by those experiences.  
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15 Years Experience
Online in Shannon, Quebec
Toronto, Ontario therapist: Molly Molnar, registered psychotherapist
Anxiety or Fears

Molly Molnar

Registered Psychotherapist, BA, MA (In Progress) RP (Qualifying) Student Therapist
I can help you manage anxiety and fears by uncovering and addressing the underlying emotions, helping reflect these feelings and creating a path towards calm and confidence.  
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0 Years Experience
Online in Shannon, Quebec
Toronto, Ontario therapist: Nave Nijjar, Hear to Heal Counselling Services, registered psychotherapist
Anxiety or Fears

Nave Nijjar, Hear to Heal Counselling Services

Registered Psychotherapist, MA, RP, CCC
Living with anxiety can be overwhelming and affect your daily life, causing problems at work, relationship's, and at home. Whether you’re suffering from panic attacks, obsessive thoughts, unrelenting worries, or an incapacitating phobia, it’s important to know that you don’t have to live with anxiety and fear anymore.  
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7 Years Experience
Online in Shannon, Quebec
Online therapists in Canada