OCD therapists in Shannon, Quebec, Canada

OCD

Headway Mental Health

Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),

Living with OCD can be incredibly distressing, affecting not only one's thoughts and behaviors but also their overall quality of life. As a dedicated psychotherapist, I specialize in providing effective support and guidance to individuals struggling with OCD. With a deep understanding of the complexities of this disorder, I offer evidence-based therapies tailored to each person's unique needs. Through a collaborative and compassionate approach, I work with clients to identify and challenge their obsessive thoughts and compulsive behaviors. Together, we develop personalized strategies to manage anxiety, restore a sense of control, and improve daily functioning. By fostering a non-judgmental and empathetic therapeutic environment, my goal is to empower individuals with the tools and techniques necessary to break free from OCD's grip and achieve a life full of freedom and fulfillment. You don't have to face OCD alone – let us work together towards a brighter future.

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7 Years Experience

Online in Shannon, Quebec

OCD

Elena Serra

Therapist, Certified Clinical Trauma Specialist (RP-Q)

I use empirically-supported CBT methods help clients overcome obsessive thoughts and impulses.

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5 Years Experience

Online in Shannon, Quebec

OCD

Grounded Minds Therapy

Registered Social Worker, MSW, RSW

If you're constantly battling anxiety, repetitive intrusive thoughts and doubt, you're not alone. You may have found that pushing away distressing thoughts or urges only works for a short time. At Grounded Minds, we know how awful OCD can be. OCD is a vicious cycle that can be incredibly difficult to break out of, but we're here to help. OCD doesn't have to be something that you just get used to dealing with- we can help you learn how to manage uncertainty, reduce distress and limit compulsions. Our approach is gentle and relationship-focused. Together, we may work on taking the power away from intrusive thoughts and worries, stop compulsive rituals, or learn how to manage doubt. Our therapists offer Exposure and Response Prevention (ERP), the leading treatment for OCD. Let's work together to kick OCD out of the driver's seat. Please reach out to schedule a therapy session or free fifteen minute consultation call.

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6 Years Experience

Online in Shannon, Quebec

OCD

Marg Totten Counselling Therapy

Licensed Professional Counsellor, MA, RPC, CPCC, LCT

Obsessive thinking and ruminating are one response to anxiety and easily takes over when we feel, "if I just think harder about this problem, I will be able to solve it." Unfortunately, the opposite is often true. And, the subject we are obsessing about or have developed compulsions to deal with, is rarely the real issue. I would be pleased to work with you to help you reframe any "thinking errors", and build on your experiences of resilience in a solution-focused way to take constructive action. I would also be honoured to work with you to help you mindfully ground yourself in you body when and therefore stay present, where peace and relief can often be found.

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15 Years Experience

Online in Shannon, Quebec