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Windsor, Ontario therapist: Katie Pula, registered psychotherapist
Relational Psychotherapy

Katie Pula

Registered Psychotherapist, Registered Psychotherapist
Learning to bring mindful attention to our mental health and how we are impacted by our experiences hones our ability to tend to ourselves more deeply. By deepening our sense of self, we grow and strengthen our capacity to experience well-being in the world and in relationships. The capacity to help ourselves in our struggles often begins with naming and identifying our emotions, thoughts and root causes. From here, we can make choices to tend to ourselves with greater care, bringing the change and growth we need for healing. I am committed to bringing awareness and acknowledgement to the oppression that exists within racial, cultural, religious, gender, and sexual identities and experiences. I am dedicated to understanding how it exists in my client’s life and how it interacts with both of our beliefs and behaviour. I recognize that I as a white woman I benefit from white privilege, and am committed to addressing how systemic oppression might influence our relationship. I am committed to being informed about my client’s cultural context so that I am aware of how this impacts the nature of their experiences.  
12 Years Experience
Online in Shannon, Quebec
Victoria, British Columbia therapist: Samantha Diminutto, licensed professional counselor
Relational Psychotherapy

Samantha Diminutto

Licensed Professional Counsellor, CCC, MPS-AT
I'm passionate about working with fellow ADHDers, especially through expressive and creative means. It's not easy for everyone to verbalize big emotions, so I often use art therapy techniques to help people improve their mental health. Neurodivergent people can benefit hugely by getting professional support from someone who gets it. Together, we can help you to better understand your unique wiring, with improving your communication and relationship skills and with self actualizing.  
4 Years Experience
Online in Shannon, Quebec
Mississauga, Ontario therapist: Nicole Park, registered psychotherapist
Relational Psychotherapy

Nicole Park

Registered Psychotherapist, Registered Psychotherapist (qualifying)
I believe that each person has strength and resilience within them. Sometimes we only need a helping hand to get there. I have helped many individuals discover this strength, find healing, and move towards the life they want to live. As a person-centred therapist, I believe in empowering individuals to discover more about who they are in a collaborative approach to therapy. I work hard to build trust and create a safe, non-judgmental space for clients to come as they are, and together, take steps towards health and recovery. I provide a nurturing, non-judgmental environment where clients can explore challenges, strengths, and emotions freely. Through a collaborative, person-centered and strength based approach, we work together towards lasting wellness and positive change, gaining valuable insights along the way. If you are interested in working together and want to learn more about my approach to therapy, I would be happy to talk with you. Feel free to call or email me to book a free 15-minute phone consultation to see if we would be a good fit. I look forward to meeting you and working together soon.  
0 Years Experience
Online in Shannon, Quebec
Brampton, Ontario therapist: Lisa Mollica, RP Keeping Peace Counselling, counselor/therapist
Relational Psychotherapy

Lisa Mollica, RP Keeping Peace Counselling

Counsellor/Therapist, RP
**IN-PERSON SESSIONS NOW AVAILABLE** I believe that therapy should be approachable and accessible and often describe my style as, "not your mother's therapist". Sessions will focus on understanding how the events of your life have created a roadmap for how you view yourself, others, and the world. Therapy will allow you to redraw your map, repair the potholes, and create healthy relationships. This exploration, along with new coping strategies, communication skills, and emotional regulation will allow you to experience short-term relief and make long-term changes.  
15 Years Experience
Online in Shannon, Quebec
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Relational Psychotherapy

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!  
6 Years Experience
Online in Shannon, Quebec