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Victoria, British Columbia therapist: Jilleun Tenning, counselor/therapist
Anger Management

Jilleun Tenning

Counsellor/Therapist, PhD(c), MA, RCC
As an accomplished counselor specializing in anger management, I employ a sophisticated and evidence-based approach to help individuals develop effective strategies for emotional regulation. Through comprehensive assessment and tailored interventions, I empower clients to cultivate self-awareness, enhance communication, and navigate conflict with grace and composure.  
14 Years Experience
Online in Thetford-Mines, Quebec
Ottawa, Ontario therapist: Ryta Marie Peschka, registered psychotherapist
Anger Management

Ryta Marie Peschka

Registered Psychotherapist, RP
Perceptions of anger vary based on personal experiences; some of us have experienced it as a destructive force presented through aggression or violence. Whether anger is getting in the way of authentic connection, resolving differences with others, or impacting your overall mental health, understanding it can be a helpful first step in anger therapy, also known as anger management therapy. Schedule a free consultation to see if we are a good fit for therapy.  
22 Years Experience
Online in Thetford-Mines, Quebec
Austin, Texas therapist: Jane Green MA LPA-IP, counselor/therapist
Anger Management

Jane Green MA LPA-IP

Counsellor/Therapist, Licensed Psychological Associate in Independent Practice
Anger is often a symptom of other issues. By uncovering the roots of your anger you can learn ways to stop it from dictating your behavior and interfering in your life. You can also learn to redirect, diffuse and let go of anger when it occurs to reduce its negative impact on your relationships, work and entire life.  
18 Years Experience
Online in Thetford-Mines, Quebec
Toronto, Ontario therapist: Monika Georgieva, registered psychotherapist
Anger Management

Monika Georgieva

Registered Psychotherapist, RP
There are many things that can spark anger and it can be difficult to get a hold when anger takes over. It can also be difficult to understand why certain situations may lead us to feel angry and propel us to act in ways that may not be helpful to ourselves or to the relationships we are part of. Within therapy, I will help you to develop greater insight into how and why you experience anger and together, we will learn about the patterns that anger is connected to. I will also help you to develop tools to more safely connect with anger so that you can experience more fulfilling relationships with yourself and others. Contact me or book a free consultation if you wish to learn more.  
5 Years Experience
Online in Thetford-Mines, Quebec
Ontario therapist: Julie Willsie, registered psychotherapist
Anger Management

Julie Willsie

Registered Psychotherapist, BSc, MACP; Registered Psychotherapist
You feel that anger boil inside you, you hear yourself losing control time after time, but you can't see to stop yourself. Together we will try to discover where that anger is coming from, and learning this, work together on techniques to manage.  
3 Years Experience
Online in Thetford-Mines, Quebec