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Victoria, British Columbia therapist: Jilleun Tenning, counselor/therapist
Codependency

Jilleun Tenning

Counsellor/Therapist, PhD(c), MA, RCC
As a highly skilled counselor specializing in codependency, I provide comprehensive support to individuals seeking to break free from unhealthy relationship patterns. Through a nuanced understanding of the underlying dynamics, I guide clients towards establishing healthy boundaries, fostering self-empowerment, and cultivating fulfilling and balanced connections.  
14 Years Experience
Online in Thetford-Mines, Quebec
 therapist: Seven Vistas - Professional Life Coach and Counsellor, counselor/therapist
Codependency

Seven Vistas - Professional Life Coach and Counsellor

Counsellor/Therapist, PCC, RPC-C, NLP Master Practitioner
But, if I don't then I'll be alone. They'll leave me. I'm not enough without.... Have you said these words or thought them? Or felt them? Or maybe you're unsure why you need others the way you do? Maybe you live in judgment of feeling this way? What is this survival mechanism doing in your pocket? Why won't it go away? There are many things behind this and they can be explore and revealed with time and patience.  
21 Years Experience
Online in Thetford-Mines, Quebec
Toronto, Ontario therapist: Lori-Ann Wesley, registered psychotherapist
Codependency

Lori-Ann Wesley

Registered Psychotherapist, M.A., R.P.
Common as it is, we need to develop a healthier relationship w self in order to get out of codependent behaviour.  
27 Years Experience
Online in Thetford-Mines, Quebec
Airdrie, Alberta therapist: Brandi Rosgen, licensed professional counselor
Codependency

Brandi Rosgen

Licensed Professional Counsellor, B.Ed, MACP, MPCC
Everyone is codependent to a certain degree. People do not often recognize codependency as an issue when it is the issue. Codependency can contribute to, create and sustain, anxiety, depression, or relationship challenges. Codependency involves sacrificing one’s personal needs to try to meet the needs of others. Someone who is codependent has an extreme focus outside themselves. Their thoughts and actions revolve around other people, such as spouses or relatives. Codependency often appears in relationships that are unbalanced and unhealthy. A person with codependency often tries to save others from themselves. An example is a wife not purchasing things for herself because her husband overspends but juggles the bills and never discusses the overspending. She is trying to save him from his overspending by compensating and going without what she needs. Another example is when family members protect their family by keeping their problems private. But enabling one party’s abuse usually causes harm to the other family members, especially those being abused. It can be complicated and challenging to identify codependent behaviour in one's self and even harder to heal. If you suspect your codependent behaviour is causing or contributing to your anxiety, depression or relationship concerns, contact me today to begin your healing and relief.  
16 Years Experience
Online in Thetford-Mines, Quebec
Oakville, Ontario therapist: Whiteboard Counselling, registered psychotherapist
Codependency

Whiteboard Counselling

Registered Psychotherapist, RP
Co-dependency occurs when individuals find their identity solely by way of their interactions with others. These interactions might include romantic relationships, friend relationships, or relationship within their family network. While deeply held relationships are important for our emotional health, certain personality types are more prone to seeing these relationships become co-dependent ones which rob people of their individual identity as opposed to help foster it.  
23 Years Experience
Online in Thetford-Mines, Quebec