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London, Ontario therapist: Maribel Ayala, registered psychotherapist
Gottman Method

Maribel Ayala

Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
**Immediate Appointments Are Available** Are you experiencing anxiety, grief, stress, relationship issues, sexual concerns, PTSD symptoms or going through a life transition? Whether you are struggling with anxiety, the aftermath of a traumatic experience, or a loss, I am here to provide compassionate support and evidence-based interventions (talk and somatic psychotherapies) to assist you develop effective coping strategies. Together, we can work on establishing therapeutic goals to address your current challenges and unlock your potential for growth and transformation. I hold a Master of Arts in Counselling Psychology. I am a Registered Psychotherapist, EMDR International Association Certified Therapist, and a Canadian Certified Counsellor. If you are ready to take the first step towards improving your well-being, I invite you to contact me today and begin your path towards a more fulfilling future by reclaiming your inner strength. Evening and Saturday appointments are available via secure online video, in addition to in person and virtual weekday appointments.  
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14 Years Experience
Online in Thetford-Mines, Quebec
Wetaskiwin, Alberta therapist: Lorna Barnes, Oak Tree Counselling, licensed professional counselor
Gottman Method

Lorna Barnes, Oak Tree Counselling

Licensed Professional Counsellor, CT, CPC
I find clients are looking to understand themselves, to find reasons they struggle the way they do, and discover how they got where they are. We've all been influenced by our experiences, whether good or bad. Good healthy experiences give us the tools and confidence to navigate life, but what happens when our experiences have been far from good? A child experiencing abuse, trauma, loss, and neglect believes they deserve it or it's their fault, not knowing the adults in their lives are responsible to help them feel secure and confident. Negative childhood experiences often throw individuals into feeling too much responsibility, becoming people pleasers, carrying much shame and guilt, feeling like a burden, social awkwardness, experiencing cognitive distortions, depression, addictions, loss of identity, anxiety and panic disorders, inter-relational problems, lack of confidence, and a lack of boundaries. Clients need to know they're not to blame and there's hope to experience a healthier and purposeful life, the life they were meant to have. Clients need to know they belong, they matter and are not a mistake. If you want to find freedom, purpose, contentment, and healing schedule a 30 minute free consultation to explore whether we'd be a good fit to journey together to a better you.  
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21 Years Experience
Online in Thetford-Mines, Quebec
Toronto, Ontario therapist: Laura Farberman, registered social worker
Gottman Method

Laura Farberman

Registered Social Worker, RSW, MSW
Currently accepting new clients. Therapy is the journey of becoming free to be ourselves. Instead of becoming a better version of ourselves, we can connect to who we are at our core, without the coping mechanisms we unconsciously took on to survive. These ways of coping, often wired into our brain and nervous system, can show up differently for each person. For you, it might be perfectionism, procrastination, an inner critic, low self-esteem or anxiety, to name a few. My approach combines the best of practical psychology, science and grounded spiritual psychology. I make the roots of complex emotions, behaviours and addictions accessible and actionable so that you can achieve sustainable change and true transformation. I am trained in Compassionate Inquiry, a psychotherapeutic approach developed by Dr. Gabor Maté that reveals the patterns beneath how we present to the world amongst other psychotherapeutic modalities. Through Compassionate Inquiry you begin to recognize the unconscious patterns, which show up as triggers, traumas and ways of coping and suppressing emotions, and how to become free from them. I support clients to reconnect with their bodies, via somatic experience. Benefits include, relief of symptoms of chronic pain, anxiety, depression and addiction. Soulful Therapy is a compassionate and non-judgmental approach to psychotherapy and an effective way to begin down the path of introspection. It is a place to process what’s going on in your present, make sense of your past, or explore factors that may guide choices to cultivate a life that feels self-compassionate, vibrant, and authentic above all else.  
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14 Years Experience
Online in Thetford-Mines, Quebec
Victoria, British Columbia therapist: Jilleun Tenning, counselor/therapist
Gottman Method

Jilleun Tenning

Counsellor/Therapist, PhD(c), MA, RCC
Neurodiverse-informed counselling serves as a transformative pathway, bridging the divide between your present level of functioning and the unexplored reservoirs of untapped potential within you. Through individualized one-on-one sessions, you embark on a journey of skill development, honing specific abilities to effectively address your challenges. Simultaneously, couples' counselling serves as a catalyst for elevating the quality and depth of your intimate relationships, providing invaluable insights and tools to unlock the profound love connections that await.  
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14 Years Experience
Online in Thetford-Mines, Quebec
Oakville, Ontario therapist: Whiteboard Counselling, registered psychotherapist
Gottman Method

Whiteboard Counselling

Registered Psychotherapist, RP
At Whiteboard Counselling, we are passionate about helping clients answer the deeper questions about the issues they are facing. Our team of professionals uses Person-Centred, Narrative and Cognitive-Behavioural Therapy techniques to help clients gain a better understanding of themselves.  
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23 Years Experience
Online in Thetford-Mines, Quebec
Online therapists in Canada