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Vaughan, Ontario therapist: Life in Harmony Counselling Services, counselor/therapist
Anxiety or Fears

Life in Harmony Counselling Services

Counsellor/Therapist
Occasional anxiety in social situations is normal for everyone. However, certain events such as job interviews, presentations, and meeting new people can be particularly stressful. If your fear of social interaction is interfering with your daily life, it may be a serious concern. Social anxiety, also known as social phobia, is among the most common anxiety disorders. It can severely disrupt everyday activities and prevent people from taking advantage of opportunities. Don't allow social anxiety to dominate your life. Schedule a consultation with one of our mental health experts today to learn coping strategies and overcome this debilitating condition.  
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21 Years Experience
Online in Trois-Rivieres, Quebec
Hamilton, Ontario therapist: Chad Tomlinson, registered psychotherapist
Anxiety or Fears

Chad Tomlinson

Registered Psychotherapist, MTS, MEd, MA, Rev.
The problem isn't having fear - without it we'd be emotionally handicap. The problem is having more fear for a situation than we should have. Fortunately, there are many tools to help with this.  
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18 Years Experience
Online in Trois-Rivieres, Quebec
Toronto, Ontario therapist: Whitney Reinhart, registered psychotherapist
Anxiety or Fears

Whitney Reinhart

Registered Psychotherapist, MA., RP.
Anxiety and fear has become such a large part of people's experience, with more stressors within our society than ever before. I believe that each person has a unique experience of anxiety and that many current stressors can trigger past experiences, making anxiety feel that much more uncontrollable. I hope to help you understand where your anxiety is coming from and why it is showing up for you in the way that it is. With this understanding we can then learn to manage core fears and learn to reduce anxiety and worry together.  
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6 Years Experience
Online in Trois-Rivieres, Quebec
Toronto, Ontario therapist: Therapedia Centre, registered psychotherapist
Anxiety or Fears

Therapedia Centre

Registered Psychotherapist, Registered Psychotherapist
We help clients identify the anxiety provoking thoughts, challenge them, and replace them with more adaptive thoughts. Mindfulness, art therapy, and CBT techniques are often used for these clients.  
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14 Years Experience
Online in Trois-Rivieres, Quebec
Montreal, Quebec therapist: Sandrine Aschour, counselor/therapist
Anxiety or Fears

Sandrine Aschour

Counsellor/Therapist
Are you feeling like your thoughts, feelings, or actions are not well under your control? Are you feeling jittery, nervous, panicked, depressed, or irritable? You may feel it in your body, you thought these feelings were just temporary, but now you are noticing you cannot fix it on your own or juggle it all. Do you struggle with making and maintaining friendships? Do you avoid social situations? Are you afraid if places, things, or animals? Does going to the dentist or seeing spiders send you into waves of panic? I can teach you how to overcome and manage those fears so they no longer interfere with your happiness or ability to enjoy your life.  
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26 Years Experience
Online in Trois-Rivieres, Quebec
Online therapists in Canada