Compassion Focus Therapy therapists in Trois-Rivieres, Quebec QC, Canada CA

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Toronto, Ontario therapist: Whitney Reinhart, registered psychotherapist
Compassion Focus Therapy

Whitney Reinhart

Registered Psychotherapist, MA., RP.
*I currently have a waitlist for new clients * The action you have made to seek help is not an easy one, rather it demonstrates great strength, commitment, and resiliency. The effects of trauma can leave us feeling vulnerable and unsafe long after the event itself. So often people can be left feeling hopeless, disconnected, and ashamed. Healing these wounds are essential to developing a strong sense of self, positive self view, and safety within relationships. I work from a trauma-informed perspective and pull from approaches that will allow us to build an understanding of the protective strategies formed to survive the emotional and mental impact of the trauma and cultivate self-acceptance and trust with ourselves and others. I hope to create a space where you feel valued, seen, and safe as I believe the therapeutic relationship is the most important part of the healing process. Primarily, I work with those who have experienced recent and historical trauma, such as attachment trauma and abuse/assault. Additionally, I work with clients seeking support for emotional distress (e.g., reactivity, difficulties regulating, depression, anxiety), interpersonal relationships (e.g., relationship patterns, vulnerability issues), self-esteem issues, and personality disorders, among other areas as well. My practice is inclusive, as I work with diverse problems, histories and cultural identities, and ensure the approaches used are catered to each unique individual. My hope is to work together to heal old wounds and painful current experiences, and guide you through your journey towards a healthier life and empower you to become your most authentic self.  
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6 Years Experience
Online in Trois-Rivieres, Quebec
Toronto, Ontario therapist: Katarina Guillen, registered psychotherapist
Compassion Focus Therapy

Katarina Guillen

Registered Psychotherapist, MA, RP
Life can be tough, especially if you are feeling stuck, alone, disconnected, burned out, or like something is missing. It takes a great deal of strength and commitment to work on your goals and your relationships, and you have taken an important step in making a change by looking for support. I believe that our lived experiences impact the way we interact with ourselves and others. In exploring these experiences, we can learn to grow, improve our relationships and communication, gain a deeper understanding of ourselves, and create meaningful change. I offer online individual youth and adult psychotherapy. I am here to provide support and guidance for difficulties such as strain in relationships, anxiety, self-criticism, difficulty setting boundaries, lack of intimacy and connection, difficulties related to parenting or family dynamics, or if you would like to develop emotional insight and emotion regulation skills. I may also be a good fit if you would like to strengthen relationships, work to live your life more aligned with your values and goals, heal past relational pains, develop assertive communication skills, work effectively towards your goals, manage stress or burnout, explore how to increase self-compassion, or develop emotionally informed parenting skills. I am committed to creating a supportive, collaborative, and compassionate environment in which you feel safe to explore the challenges you are facing. I value meeting you where you are at in your journey, and exploring steps towards meaningful change in your life. Everyone’s needs are different, please reach out to see if I would be a good fit for you!  
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2 Years Experience
Online in Trois-Rivieres, Quebec
Toronto, Ontario therapist: Therapedia Centre, registered psychotherapist
Compassion Focus Therapy

Therapedia Centre

Registered Psychotherapist, Registered Psychotherapist
Our goal is to help our clients retrieve their forgotten creativity and utilize it to better problem solve and cope with their issues. If you feel stuck in your day to day routine, work, or relationships we help you search for a new perspective in life. Anxiety management, anger management, and emotional regulation in adults play an important role in helping them succeed in personal interactions, and professional endeavours. We help you identify the emotional and psychological blockers, traumas, and stressors and provide you with strategies to better cope with them.  
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14 Years Experience
Online in Trois-Rivieres, Quebec
Calgary, Alberta therapist: Carl Conradi, counselor/therapist
Compassion Focus Therapy

Carl Conradi

Counsellor/Therapist, CCC, MSc, MBA
My name is Carl Conradi, and I’m a Canadian Certified Counsellor (CCC) based in Calgary, Alberta, Canada. I’m an integratively-trained counsellor, which means that I draw upon three different therapeutic approaches – existential, cognitive-behavioural (CBT), and psychodynamic – to help support processes that are warm, exploratory, philosophical, and totally unique to each client. My particular approach to counselling is highly relational and non-pathologising. I believe that all psychological experiences are instructive – even those that feel unbearable – and that within the context of the bond that you and I will create together, you’ll be invited to explore new ways of thinking, feeling, and being in the world. I work with adult and adolescent individuals who are experiencing a wide array of psychological challenges, including (but not limited to): attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, loneliness, men’s issues, problematic anger, obsessive-compulsiveness (OCD), post-traumatic stress disorder (PTSD), relationship difficulties, and/or work-related stress. I’m also very skilled at working alongside folks who are navigating major life changes, such as: bereavement, diagnosis, divorce, job insecurity or loss, etc. I’m a passionate advocate of mental wellbeing within the LGBTQIA+, veteran and first responder, and consensually non-monogamous communities.  
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2 Years Experience
Online in Trois-Rivieres, Quebec
North York, Ontario therapist: Alysha Bernstein, registered psychotherapist
Compassion Focus Therapy

Alysha Bernstein

Registered Psychotherapist, RP, MACP
You may be here because how you usually cope is not working right now. Sometimes we can feel 'stuck' or a 'burden' to those around us. I have a passion for working with individuals, youth, and families who are currently or have previously experienced; interpersonal conflict, anxiety, depression, trauma or complex trauma, grief, and issues with coping in daily life. Every client is different and I strive to work collaboratively with you to find a comfortable rhythm that best suits you. I focus on building a strong and trusting relationship together and knowing what you are getting into will help mediate those fears. I have my Master’s in Counselling Psychology and am a member of the College of Registered Psychotherapists. I have done post-graduate certifications in; Addictions and Mental Health, Clinical Traumatology, and therapeutic modalities (including Motivational Interviewing, DBT, CBT, Structural Family Therapy, EFT, and IFS). I am a trauma focused therapist. I come at this work from years as a peer support facilitator. I've sat with individuals, families, and groups during exceptionally difficult periods in their lives. What I know how to do is to sit with what is hard, to listen empathetically, to build a space of safety and non-judgement, and create an authentic dialogue with you as we get to know one another.  
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4 Years Experience
Online in Trois-Rivieres, Quebec
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