With the psychodynamic approach, the client will know the causes and roots that led him to his problem; for what it is necessary an in-depth analysis of the personality by putting greater focus on the current and past experiences. This will give the client the opportunity to build a new present and future understanding and identifying triggers and own emotions.
As a therapist, I know how challenging it can be to manage addiction. Addiction can impact the quality of our lives, our relationships, and our connection to ourselves. Therapy can provide a safe space to navigate addiction and explore what you wish for in relation to the substance or behaviour. Discussing the addiction can also provide us useful clues as to what roots the addiction, allowing us to navigate the core issue at hand and explore preferred coping strategies. Connect with me today for a free consultation to begin your healing journey.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
I help addiction by providing psychoeducation on the brain's biochemical reactions that cause addictive behaviors in the first place and help you regain control through distraction and cognitive behavioral therapy
Having worked in the area of addiction for many years I know how to help people work with process addictions such as gambling. Looking at the chain of events that leads up to the behaviour and identifying vulnerability factors then learning skills to implement are part of a successful treatment plan for working with addictions such as gambling.