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Richmond Hill, Ontario therapist: Dr. Tali Shenfield, psychologist
Impulse Control Disorders

Dr. Tali Shenfield

Psychologist, PhD, C.Psych.
Our team has developed particular expertise in managing and treating Impulse Control Disorders. We understand that living with these conditions can present significant challenges, affecting every aspect of your life, from work and academic performance to personal relationships and self-esteem. Impulse Control Disorders can often lead to feelings of frustration, guilt, and sometimes social isolation. Our Impulse Control Disorder management services play a vital role in helping individuals learn to manage their impulses effectively. We utilize a variety of therapeutic approaches tailored to each individual's unique needs, including Cognitive Behavioural Therapy (CBT), mindfulness techniques, and other evidence-based strategies. Our treatments aim to help you gain better control over your behaviors, understand the underlying triggers of your impulses, develop healthier coping mechanisms, and improve your overall quality of life. Our aim is to help you navigate life with improved impulse control, not just manage, but to thrive. We believe that everyone deserves the chance to live their best life, and we're committed to helping you overcome the challenges posed by Impulse Control Disorders and achieve your full potential. We look forward to the opportunity to work with you and help you gain control over your impulses. Remember, you're not alone; we're here to guide you every step of the way.  
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20 Years Experience
Online in Val-David, Quebec
Toronto, Ontario therapist: Maria Christopoulos, registered psychotherapist
Impulse Control Disorders

Maria Christopoulos

Registered Psychotherapist, M.A., M.Sc., RP
Impulsive behaviours can sometimes have a negative (sometimes long lasting impact). Utilizing Behavioural techniques and working to control these impulsive behaviours can lead to better decision making and positive and healthy habits.  
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8 Years Experience
Online in Val-David, Quebec
Vancouver, British Columbia therapist: Nina Hopmeier, licensed professional counselor
Impulse Control Disorders

Nina Hopmeier

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Struggling with impulse control involves difficulties with regulating emotions or behaviours. The struggle to control emotions and behaviours often leads people to feel regretful about something that they did or said. “I wish I hadn’t cried in public” or “If only I hadn’t lashed out at him” are common signs of people struggling to control their impulses. In working together to help you gain more control, I will introduce mindfulness into therapy and values-oriented work from the acceptance and commitment therapy model. Mindfulness helps us become more aware of our thoughts, emotions, and physiology so that we have more control over our actions. Values work helps us act in line with how we deeply want to behave, which is fundamental to the healing process. Once clients identify their values and have tools to act more mindfully they often say that they have gained renewed trust in their ability to behave in ways that makes them proud and fulfilled rather than upset and regretful. If you are someone struggling with impulse control, feel free to contact me. I would be happy to help you on your journey towards mindfulness.  
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13 Years Experience
Online in Val-David, Quebec
Aurora, Ontario therapist: Adriana King -Aurora Therapy & Neurofeedback, registered psychotherapist
Impulse Control Disorders

Adriana King -Aurora Therapy & Neurofeedback

Registered Psychotherapist, RP
Neurofeedback can be a great addition to any treatment program to help clients with emotion regulation that can make individuals be more likely to make impulsive behaviours.  
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9 Years Experience
Online in Val-David, Quebec
Toronto, Ontario therapist: Joshua Lewis, registered psychotherapist
Impulse Control Disorders

Joshua Lewis

Registered Psychotherapist, RP, CT
A mindfulness based therapeutic approach to working with impulsivity and reactivity may have a profound impact on your day to day functioning and your relationships. Let's work together to compassionately inquire into the ways that impulse-driven behaviours may be holding you back from experiencing a deeper sense of satisfaction and ease in your life.  
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5 Years Experience
Online in Val-David, Quebec
Online therapists in Canada