Social Isolation therapists in Val-des-Monts, Quebec, Canada

Social Isolation

Nicole Park

Registered Psychotherapist, Registered Psychotherapist (qualifying)

Our social isolation therapy provides compassionate support and practical interventions for individuals experiencing feelings of loneliness and social disconnection. Through supportive counseling, skill-building exercises, and community resources, we help clients identify underlying factors contributing to their social isolation, develop meaningful connections, and cultivate a sense of belonging and purpose. Our goal is to address the emotional, psychological, and practical barriers to social engagement, empowering clients to build fulfilling relationships and lead more connected lives.

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0 Years Experience

Online in Val-des-Monts, Quebec

Social Isolation

Sarah Kaleem

Counsellor/Therapist, OT Reg. (Ont.), Psychotherapist

Do you feel low and disconnected from others? Do you feel like it takes a great effort to see others or carry on a conversation? Does it feel easier to stay at home, although you know that this may not be healthy for you? Has the pandemic impacted your ability to be more comfortable in social situations? Perhaps, you feel like relationships are difficult in general to maintain. You don't always have to feel this way. I am here to help. I have worked extensively with individuals that struggle with social isolation. We will work together to get at the root of the cause and move forward towards change. I am trained in Cognitive Behavioural Therapy (CBT) and Interpersonal Psychotherapy (IPT), both treatments that can be helpful to address isolation. In CBT, we may focus on how your emotions are connected to what you may be thinking and how this impacts your behaviours. Sometimes, we may get stuck in a cycle of isolation. CBT will help break that cycle and allow you to become more aware of how your thoughts, emotions, and behaviours are more important than you think. In IPT, we may consider your current relationships, communication styles, as well as relationship patterns to understand why you may be isolating yourself. Reach out for help so we can begin the journey for you to feel more connected.

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8 Years Experience

Online in Val-des-Monts, Quebec

Social Isolation

Dr. Christine Sauer

Life Coach, MD;ND

Social isolation and Loneliness is a sad situation for many people, not just older adults. Often it is a lack of motivation or the fear of rejection and hesitation to reach out to to others. It also can be a source or a symptom of depression. Let's talk.

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34 Years Experience

Online in Val-des-Monts, Quebec

Social Isolation

Freedom & Hope Counselling and Therapeutic Services

Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC

Social isolation can be deeply painful—many attempt to dismiss or overlook feelings of loneliness when they arise. Past traumas often serve as the underlying reasons for isolation, as they provide a sense of safety. It may feel safer to be alone. If you find yourself avoiding social interactions, frequently canceling plans with others, or experiencing anxiety and panic in group settings, support is available. I've experienced similar struggles, received training, and can provide the support you need to navigate them.

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8 Years Experience

Online in Val-des-Monts, Quebec