Counsellor/Therapist, Graduate Diploma in Counselling and Psychotherapy
I have been in private practice as a psychotherapist since 2016. It took me a while to find where I fit in the world and develop who I am before I found counselling. My tagline "Not all wounds are visible" speaks directly to who I am as a therapist as I have also been through depression and anxiety. I have lived experience with different forms of mental illness and I am trained in suicide intervention and postvention. If life is pulling you down, your marriage or relationship is not going the way you dreamed, anxiety, depression, grief or mental illness is too much for you, call me, I had to learn to trust and I am confident that I walk alongside you to guide and support as you navigate sometimes overwhelming situations, thoughts and feelings,
I work with individuals & couples from diverse backgrounds to help with issues related to marital and pre-marital relationships, stress, anxiety, interpersonal conflicts, separation, women's health, adjustment post immigration and maternity, and work-related issues. I use elements of Gottman Method Couples Therapy, Emotionally Focused Couples Therapy and Emotionally Focused Therapy, and have a trauma-based approach in my practice.
The focus of my practice is to facilitate the client's self-concept and self-esteem. Issues include anger management; addictions; depression; sexual assault/domestic violence; PTSD; career counseling; and multicultural and diverse populations, among others.
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
Psychologist, BA, Grad Dip Psych, MPsych, MAPS, Assoc ASH
I am an experienced clinical psychologist and mediator who has worked in clinical, forensic and community settings with individuals, couples and groups to address current and past issues to help them develop life skills to successfully manage challenges and improve wellbeing.