Stress therapists in Alexandra Hills, Queensland QLD, Australia AU

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Kedron, Queensland therapist: With Grace Therapy, licensed clinical social worker
Stress

With Grace Therapy

Licensed Clinical Social Worker, Bachelor of Social Work
Stress can be overwhelming and difficult to process. Therapy provides you a safe space to unpack your feelings and develop a plan moving forward. Our team utilises a range of therapeutic practices including: Acceptance and Commitment Therapy (ACT) Cognitive Behaviour Therapy (CBT) Dialectical Behavioural Therapy (DBT) Solution focused  
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11 Years Experience
In-Person Near Alexandra Hills, QLD
Online in Alexandra Hills, Queensland
Bundall, Queensland therapist: Susan Loane Counselling - Voted Best Counselling Gold Coast Region!, psychologist
Stress

Susan Loane Counselling - Voted Best Counselling Gold Coast Region!

Psychologist, Dual Degree: Psychology:Bachelor of Social Work: Bachelor of Social Sciences UQ/Qut
Stress is a common term given to times in our-life when we struggle to achieve satisfactory outcomes, and when we lack to understanding of why this is happening to us, and what therefore to do about it. I can speak with you about your Stress and clarify and identify the origins, and particular behaviours which maybe leading to your high levels of stress. To every problem there is a solution. This I can assure you to be so. When we are lost in a world of stressors, this can blur what is required to destress your life. I can assist you with the specific coping strategies to give you clarity. Don't hesitate to call me to start your journey destressing you life.  
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27 Years Experience
In-Person Near Alexandra Hills, QLD
Online in Alexandra Hills, Queensland
Los Angeles, California therapist: Crystal Taylor - Soulful Hearts In Nature, life coach
Stress

Crystal Taylor - Soulful Hearts In Nature

Life Coach, RSMT
Stress is not a bad thing in and of itself...it mobilizes our body and mind for bursts of extra energy when needed. It becomes a problem however when the stress response is fairly constant and unrelenting and the body/mind don't normalize and come back to a relaxed state each time. I specialize in working with highly sensitive people to get to the roots of the frequent stressors in their lives and we work together in a supportive setting to implement new more balanced ways of responding to the stressors of life and how to quickly bring the body and mind back to a peaceful state.  
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15 Years Experience
Online in Alexandra Hills, Queensland
South Yarra, Victoria therapist: Karen Sri Thomas, registered psychotherapist
Stress

Karen Sri Thomas

Registered Psychotherapist, MCP
Feeling stressed due to work pressures or challenging relationships? Dealing with difficult bosses, colleagues, friends, or family members can be tough, especially when you have no choice but to interact with them. We'll gently delve into what lies beneath your stress and address that part of you that struggles to remain calm and regulated. By identifying your patterns of mind-body response and finding more helpful coping strategies, means you're well on your way to gaining a sense of peace, healing and lasting change.  
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4 Years Experience
Online in Alexandra Hills, Queensland
Lancing, England therapist: Clair Ramsden, counselor/therapist
Stress

Clair Ramsden

Counsellor/Therapist, (Dip.Couns)
There are many causes of stress, and toxic stress is one of them. It can be very serious and can affect people with other mental health issues. I have a proven track record in helping clients manage their stress more effectively and feel better.  
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20 Years Experience
Online in Alexandra Hills, Queensland
Online therapists in Australia