Stress therapists in Everton Park, Queensland QLD, Australia AU

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Kedron, Queensland therapist: With Grace Therapy, licensed clinical social worker
Stress

With Grace Therapy

Licensed Clinical Social Worker, Bachelor of Social Work
Stress can be overwhelming and difficult to process. Therapy provides you a safe space to unpack your feelings and develop a plan moving forward. Our team utilises a range of therapeutic practices including: Acceptance and Commitment Therapy (ACT) Cognitive Behaviour Therapy (CBT) Dialectical Behavioural Therapy (DBT) Solution focused  
11 Years Experience
In-Person Near Everton Park, QLD
Online in Everton Park, Queensland
Sydney, New South Wales therapist: Rhiannon Derrig - Sexuality And Relationships (Sentient), counselor/therapist
Stress

Rhiannon Derrig - Sexuality And Relationships (Sentient)

Counsellor/Therapist, Psychotherapist, PACFA; Psychosexual Therapist
I work with clients on issues relating to stress management.  
5 Years Experience
Online in Everton Park, Queensland
Hawthorn, Victoria therapist: Hargan Psychology, psychologist
Stress

Hargan Psychology

Psychologist
A little stress can be beneficial to our performance, however some of our perceived life stressors can be incredibly detrimental to our lives. Who wants to feel overloaded, tense, worried, tearful, angry, anxious or experience physical symptoms such as heart palpitations, fatigue, sleep disturbance, insomnia, stomach upset, aches and pains - when there may be support?  
10 Years Experience
Online in Everton Park, Queensland
Melbourne, Victoria therapist: Alexina Baldini, psychologist
Stress

Alexina Baldini

Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
Balancing the positive aspects of stress (eustress) that help to motivate and inspire us, with the more negative or destructive aspects is a skill we often need to have an encouraging therapist to support us to enhance. Our therapists understand the impact of distress and cumulative stress and work with you to ensure you have practical, effective and tailored strategies for your current life situation, along with methods to address future stressful situations.  
37 Years Experience
Online in Everton Park, Queensland
Ramsgate, New South Wales therapist: Kristen Bayliss, psychologist
Stress

Kristen Bayliss

Psychologist, Registered Psychologist, BSc, MA
12% of Australians experience severe levels of stress according to the Stress & Wellbeing Survey conducted by the Australian Psychological Society in 2011. Our therapists employ a variety of approaches to help you regain your balance. These include helping you identify the causes of your stress, managing underlying emotions and value struggles, developing better assertiveness and looking at your overall relaxation strategies  
26 Years Experience
Online in Everton Park, Queensland