Psychologist, BA, Grad Dip Psych, MPsych, MAPS, Assoc ASH
One in five people are diagnosed with Depression at some time in their lives due to challenges in their lives. Gaining skills, strategies and exploring both the issues and responses assist with improving responses and engaging in life.
I have extensive experience in working with this clinical presentation; in private practice, various community settings as well as in schools, and corporate environments.
A degression is more than sadness - it's when we struggle to help ourselves shift ourselves. Here it is helpful to begin with behavior and cognitive examinations to help us mobilize the kind of engergy we need.