Psychologist, BA, Grad Dip Psych, MPsych, MAPS, Assoc ASH
Life can be challenging. Working through current and past difficulties along with exploring skills and goals, enables gaining a clearer picture of steps to achieve your goals
I work with the client on finding positivity and meaning in the client's life. I focus on the client's strengths and personal characterstics in order to promote wellness and self esteem. We work on reaching goals and finding meaning in the daily grind. With focus on the strengths of the client and self-care, I promote wellness and positivity in every part of a client's life.
I love working with clients to look at where they are and where they want to be. When we tell ourselves the same things, day in and day out, they tend to stick! What are you saying to yourself and how is it preventing you from getting what you want? We must take charge of our well being and I can help you do that.