Counsellor/Therapist, Dip, B, Grad Dip, Counselling
Grief is a word most commonly associated with death, however, actually describes our emotional response to any loss. This could be the end of a relationship, job, friendship, personal belief or identity (to name a few). All change brings about loss and I work to help work through the painful feelings associated with loss.
Psychologist, BA, Grad Dip Psych, MPsych, MAPS, Assoc ASH
Loss or Grief comes in many forms and each of us experiences this in our own way. As such, it is important to establish a safe place where you can feel heard and have the space to reflect to enable you to determine and work with me to establish next steps.
Most people will experience loss at some point in their lives. Therapy can help with any sort of loss, whether society validates the grief or not. Therapy is an opportunity to explore your feelings and memories without judgment. No loss is too big or too small to warrant support. You do not have to endure your grief alone.
It’s a natural emotional response to losing someone or something that was in your life that you love. It can also follow serious illness, quality of life, transitions in life, moving jobs, countries, divorce, separation etc.