Anger Management therapists in Estevan, Saskatchewan SK, Canada CA

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Brantford, Ontario therapist: Molly Heffernan, registered social worker
Anger Management

Molly Heffernan

Registered Social Worker, MSW, RSW
Anger is a natural emotion, but when it feels overwhelming or out of control, it can be distressing and harmful. If you find yourself struggling to cope with your anger, know that you are not alone and that there is hope. Managing anger is not about suppressing your feelings, but about learning healthier ways to express and cope with them. Seeking help is brave and a step towards a more peaceful and fulfilling life. You deserve to feel in control and at peace.  
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9 Years Experience
Online in Estevan, Saskatchewan
North York, Ontario therapist: EMDR and Trauma Therapy Centre, registered social worker
Anger Management

EMDR and Trauma Therapy Centre

Registered Social Worker, Registered Social Worker, MSW, RSW
Anger is a natural emotion that can sometimes become overwhelming, impacting our relationships, work, and overall well-being. Learning to manage anger effectively is key to fostering healthier connections and a more balanced life. Through tailored techniques and mindful approaches, anger management empowers individuals to understand the root causes of their anger, develop coping mechanisms, and cultivate greater emotional resilience. We also address how anger can be related to attachment wounds and trauma. Getting to the core of anger will be key. Through the trauma lens of treatment we can help you go through a more harmonious existence.  
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22 Years Experience
Online in Estevan, Saskatchewan
Toronto, Ontario therapist: Christina Rambhajue, counselor/therapist
Anger Management

Christina Rambhajue

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Everyone loses their cool from time to time, but when anger issues spiral out of control, it can be quite dangerous. Uncontrolled rage can result in hostility, outbursts, and even physical altercations. The aftermath of these eruptions can cause a lot of pain for you and others around you. We can collaborate to create skills and techniques to help you manage and regulate your anger. Anger does not have to be a part of your everyday life. If you or someone you care about struggles to control their anger, book a consultation to start your healing journey.  
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1 Years Experience
Online in Estevan, Saskatchewan
Vaughan, Ontario therapist: Maddie (Matin) Motamed, registered psychotherapist
Anger Management

Maddie (Matin) Motamed

Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have extensive training in anger management via cognitive behavioural therapy.  
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5 Years Experience
Online in Estevan, Saskatchewan
Calgary, Alberta therapist: Freedom & Hope Counselling and Therapeutic Services, licensed professional counselor
Anger Management

Freedom & Hope Counselling and Therapeutic Services

Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
Centering on the underlying causes of your frustration after connection and trust have been established, we can then center on pain, fear, or lingering grief and trauma from the past, employing a diverse range of modalities tailored to your needs.  
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8 Years Experience
Online in Estevan, Saskatchewan
Online therapists in Canada