Codependency therapists in Estevan, Saskatchewan SK, Canada CA

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Vancouver, British Columbia therapist: Fiona Matalon, counselor/therapist
Codependency

Fiona Matalon

Counsellor/Therapist, MA, RCC
Exploring our codependency is a great way to start building healthier and more fulfilling relationships  
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5 Years Experience
Online in Estevan, Saskatchewan
Vaughan, Ontario therapist: Maddie (Matin) Motamed, registered psychotherapist
Codependency

Maddie (Matin) Motamed

Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have extensive training in psychodynamic therapy to delve into childhood patterns and comprehend the underlying causes of codependency in adulthood.  
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5 Years Experience
Online in Estevan, Saskatchewan
North York, Ontario therapist: EMDR and Trauma Therapy Centre, registered social worker
Codependency

EMDR and Trauma Therapy Centre

Registered Social Worker, Registered Social Worker, MSW, RSW
Codependency reveals a complex dance of enmeshment and emotional dependency rooted in early relational patterns. Shaped by experiences of attachment insecurity and past traumas, individuals navigate relationships characterized by excessive care taking, people-pleasing, and a blurred sense of self. Like tendrils reaching from the past, these patterns perpetuate cycles of dysfunction and reinforce feelings of inadequacy and unworthiness. Therapy offers a transformative space for unraveling these intricate dynamics, fostering awareness of unhealthy relational patterns and reclaiming autonomy and self-worth. Through healing attachment wounds and addressing underlying trauma, individuals can cultivate healthier boundaries and authentic connections, breaking free from the chains of codependency and rediscovering the power of their own agency and identity.  
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22 Years Experience
Online in Estevan, Saskatchewan
Brantford, Ontario therapist: Molly Heffernan, registered social worker
Codependency

Molly Heffernan

Registered Social Worker, MSW, RSW
Codependency can feel like a constant struggle, where your well-being is tied to the needs and emotions of others. If you find yourself in this pattern, know that you are not alone, and it’s okay to seek help. Codependency often stems from a deep place of love and care, but it can lead to losing touch with your own needs and desires. Healing from codependency involves learning to set healthy boundaries, nurturing your self-worth, and finding balance in your relationships. Help is available and you deserve to learn to prioritize your own happiness and well-being. Doing this is not a reflection of your lack of care for someone else, but a reflection of showing up for and respecting yourself.  
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9 Years Experience
Online in Estevan, Saskatchewan
Calgary, Alberta therapist: Tiffany Smith, psychologist
Codependency

Tiffany Smith

Psychologist, Registered Provisional Psychologist
Navigating healthy relationships can be an area of struggle for many adults. In our work together you can expect to explore some of the relationship patterns that are causing you distress. Changing your relationship patterns may include recognizing and communicating safe and secure boundaries, directly communicating your needs and feelings, creating greater understanding of other people’s reactions and developing goals for how you would like to show up authentically.  
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7 Years Experience
Online in Estevan, Saskatchewan
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