Sleep Disorder therapists in Estevan, Saskatchewan SK, Canada CA

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Calgary, Alberta therapist: Freedom & Hope Counselling and Therapeutic Services, licensed professional counselor
Sleep Disorder

Freedom & Hope Counselling and Therapeutic Services

Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
Numerous disorders can stem from unresolved past traumas. Once your doctor has ruled out any physical ailments, we delve into exploring past hurts that may be contributing to your sleep disturbances. We'll also examine factors such as your diet, sleep routines, relaxation practices before bedtime, exercise habits, and stress levels to provide support in this critical aspect of your life.  
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8 Years Experience
Online in Estevan, Saskatchewan
Toronto, Ontario therapist: Dale Bryan, licensed clinical social worker
Sleep Disorder

Dale Bryan

Licensed Clinical Social Worker, MSW, RSW
I have training in CBT-I for Insomnia. I can help you make healthy sleep part of your life and improve the depth and quality of your sleep through this structured program.  
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9 Years Experience
Online in Estevan, Saskatchewan
Oakville, Ontario therapist: Mind By Design®, registered psychotherapist
Sleep Disorder

Mind By Design®

Registered Psychotherapist, Psychology and Coaching Clinics
Although it is normal to experience problems sleeping, these disturbances are usually quickly resolved. A sufferer of a sleep disorder will struggle to fall asleep as a regular occurrence, thus not being able to cycle through the stages of sleep. This leads to an inability to rest and restore energy, which often leads to problems with communication, relationships, concentration, decision making, work responsibilities, and/or general daily functioning. Furthermore, a lack of sleep can create significant emotional upheaval, including increased irritability, agitation, and anxiety.  
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15 Years Experience
Online in Estevan, Saskatchewan
Toronto, Ontario therapist: Headway Mental Health, registered psychotherapist
Sleep Disorder

Headway Mental Health

Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
Are you struggling with sleepless nights and the detrimental impact it has on your daily life? As a dedicated psychotherapist specializing in sleep disorders, I am here to support you on your journey to better sleep and improved well-being. Together, we will explore the underlying causes of your sleep issues, whether it be insomnia, sleep apnea, or other related disorders. Through evidence-based techniques and a personalized treatment plan, I will help you develop healthy sleep habits, manage stress, and address any underlying psychological factors that may contribute to your sleep difficulties. With a compassionate and client-centered approach, I aim to empower you with the knowledge and tools necessary to achieve restful nights and rejuvenated days. Sleep is not a luxury, but a vital foundation for overall mental and physical health. Let's work together to restore your sleep and enhance your quality of life.  
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7 Years Experience
Online in Estevan, Saskatchewan
Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
Sleep Disorder

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
Sleep is so essential, yet many struggle with getting enough sleep regularly. Cultivating healthy sleep habits can be a start in the right direction. Contact me to take the first step.  
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31 Years Experience
Online in Estevan, Saskatchewan
Online therapists in Canada