Solution-Focused Brief Therapy therapists in Estevan, Saskatchewan SK, Canada CA

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therapist: Anna Skomorovskaia (Sky), licensed clinical social worker
Solution-Focused Brief Therapy

Anna Skomorovskaia (Sky)

Licensed Clinical Social Worker, MSW, RSW, Psychotherapist
My journey into psychotherapy began with a deep passion for helping others achieve wellness, initially through my career as a dietitian. Working closely with clients to improve their physical health, I quickly realized the profound connection between mind and body. Understanding how nutrition impacts mental well-being allowed me to appreciate the holistic nature of health. This insight inspired me to expand my expertise and become a psychotherapist. My background in dietetics enhances my therapeutic practice, enabling me to address both the psychological and physiological aspects of my clients’ challenges. This integrated approach is especially beneficial for healing from trauma and chronic pain, allowing me to provide more comprehensive and effective care, and supporting clients on their path to overall wellness.  
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3 Years Experience
Online in Estevan, Saskatchewan
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Solution-Focused Brief Therapy

CF

Registered Psychotherapist
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16 Years Experience
Online in Estevan, Saskatchewan
Toronto, Ontario therapist: Tianna Home, registered psychotherapist
Solution-Focused Brief Therapy

Tianna Home

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Feeling stuck, overwhelmed, or experiencing racing thoughts without knowing where to turn can feel incredibly isolating and painful. Anxiety, stress, sadness, fear, hopelessness, and feelings of unworthiness can make the life you desire feel out of reach. As someone who has faced mental health challenges, I understand the courage it takes to seek help, and I am here to support you every step of the way. Together, we can explore new coping strategies, deepen your self-understanding, identify patterns, and facilitate healing and growth. In our sessions, you can expect free-flowing conversation, guided by both curiosity and compassion. My goal is to provide a safe, non-judgmental, and collaborative environment where you can be your authentic self, feel heard, accepted, and understood. I believe that therapy is a partnership, and I will work with you to tailor my approach to meet your unique needs and goals. No matter your struggles, I am here to support you on your healing journey. Above all, I believe that empathy, validation, and trust are the keys to fostering a successful therapeutic relationship. It would be my honour to work with you and support you as you navigate life's challenges and live a meaningful, fulfilling life!  
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1 Years Experience
Online in Estevan, Saskatchewan
Toronto, Ontario therapist: Christina Rambhajue, counselor/therapist
Solution-Focused Brief Therapy

Christina Rambhajue

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Accepting new clients. NO waitlist. Welcome. I am glad you’re here. If you’re someone who’s navigating life with feelings of anxiety, self-doubt, or life’s uncertainties, this is the right place for you. I specialize in anxiety, depression, anger management, grief, self-esteem, stress reduction, and emotional regulation. This is a safe space for you to explore your thoughts and feelings in a nonjudgmental setting while also developing techniques to help you navigate and cope with life difficulties. You can expect our sessions to be client-centered, with an emphasis on addressing your current difficulties using a CBT and compassion-focused lens. And focused on helping you develop skills to manage challenging thoughts and feelings. My approach focuses on meeting you where you are and guiding you through self-discovery.  
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1 Years Experience
Online in Estevan, Saskatchewan
North York, Ontario therapist: Ahmadreza Zamani, registered psychotherapist
Solution-Focused Brief Therapy

Ahmadreza Zamani

Registered Psychotherapist, Registered Psychotherapist
As a registered psychotherapist, I love using my skills and experience to assist you to tap into your strengths, find meaning and self-compassion, be your best selves in relationships, and live your fullest lives. I would be honoured to support you / your family through life's challenges and transitions.  
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Online in Estevan, Saskatchewan
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