Trauma can occur from a range of experiences, including accidents, natural disasters, abuse, and violence. The symptoms of PTSD can include flashbacks, avoidance, and hyperarousal, which can interfere with an individual's daily life. I believe that through therapy, individuals who have experienced trauma can learn new ways of managing their symptoms and regaining control of their lives. I work collaboratively with my clients to identify the underlying causes of their trauma and PTSD and develop new coping strategies to manage their symptoms. I am committed to providing a safe and supportive space where my clients can feel heard and understood, and I am dedicated to helping them achieve their goals and improve their overall well-being. I chose to work with trauma and PTSD because I believe in the power of this evidence-based approach to help individuals heal from past traumas. EMDR (Eye Movement Desensitization and Reprocessing) is a therapy approach that helps clients process and release distressing memories and emotions related to traumatic experiences. It can be effective in treating a range of traumatic experiences, including accidents, natural disasters, abuse, and violence. Through EMDR therapy, clients can learn to reprocess traumatic memories in a safe and supportive environment, allowing them to heal and move forward in their lives. I am committed to providing a safe and supportive space where my clients can feel heard and understood, and I am dedicated to helping them achieve their goals and improve their overall well-being using EMDR therapy.