Codependency therapists in Prince Albert, Saskatchewan SK, Canada CA

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Victoria, British Columbia therapist: Jilleun Tenning, licensed professional counselor
Codependency

Jilleun Tenning

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
With ADHD, ADD and Autism, one might lean on the people around them more to help in areas we are limited such as executive function (including things like decision-making, prioritization of tasks, working memory issues etc.). That sometimes creates an unhealthy or codependent relationship where there is a caregiving dynamic to the point that resentment grows. In counselling, you can develop the awareness and skills around your relationship patterns, and learn how to respond differently so that you and your loved ones can be well.  
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11 Years Experience
Online in Prince Albert, Saskatchewan
Calgary, Alberta therapist: Shari Derksen, psychologist
Codependency

Shari Derksen

Psychologist, R. Psych.
Stop pretending and abandoning yourself in relationships and learn how to advocate for your needs and wants in a way that is honouring of yourself and those around you.  
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13 Years Experience
Online in Prince Albert, Saskatchewan
Toronto, Ontario therapist: Peter Stathakos, licensed clinical social worker
Codependency

Peter Stathakos

Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
Depending on others for approval or for a sense of purpose is a very stressful life. It can feel too scary to be alone or to have someone close romantically can feel overwhelming. Despite these extremes you wish for more stability. I have experience helping people discover and build the internal structures so that you are able to be yourself and feel safe with others. Reach out today to get the care that you deserve.  
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14 Years Experience
Online in Prince Albert, Saskatchewan
North York, Ontario therapist: Tracey Nguyen, counselor/therapist
Codependency

Tracey Nguyen

Counsellor/Therapist, RN, MN
For individuals who struggle with codependency, our existence is based on getting other peoples approval and and caring a lot about what other people think to the point you may abandon your needs constantly to please others in relationships. This may feel natural, like you are giving, helping and saving but this doesn't come without expectation. Codependent behaviour when not met with what we want back, may breed a lot of resentment, anger and disappointment. Feeling drained, leaking our power and stressing because of what others think can be a consequence. We work together to heal the part of you that keeps leaving yourself, we learn to deeply meet our own emotional needs so we can have the courage to build some healthy boundaries in our relationships. We learn to say no when we are afraid to and trusting that it's okay to not meet other people's needs based on their emotional reactions. We learn to not get controlled by others upset emotions and anger. We learn to honour what we need for ourselves.  
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9 Years Experience
Online in Prince Albert, Saskatchewan
Toronto, Ontario therapist: Emma Heutschi, registered psychotherapist
Codependency

Emma Heutschi

Registered Psychotherapist, M.Ed. Counselling Psychology, Registered Psychotherapist
I use attachment theory to understand how the dynamics of your early relationships may be impacting how you relate to yourself and others as an adult, and how to make mindful changes.  
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7 Years Experience
Online in Prince Albert, Saskatchewan
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