Anger Management therapists in Regina, Saskatchewan SK, Canada CA

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Toronto, Ontario therapist: Nora Taylor, MA, RP, registered psychotherapist
Anger Management

Nora Taylor, MA, RP

Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Anger is a really important aspect of our healing; to be able to allow anger, to feel it and to integrate it helps us to understand where our boundaries lie and where we may have been violated in the past. This awareness, being with it, can become our strength. It includes knowing when we just plain don't like the way we are being treated; which is an important aspect in self esteem.  
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30 Years Experience
Online in Regina, Saskatchewan
Burnaby, British Columbia therapist: Chris Russell, counselor/therapist
Anger Management

Chris Russell

Counsellor/Therapist, BA Psych, high honours, RCC
I understand how anger manifest, where it comes from and how best to channel this powerful emotion. All emotions are useful, anger, as well as some of the other challenging emotions, simply need to be understood, not denied, ignored or blocked. I will teach you how to release in healthy and safe ways all of your feelings and emotions.  
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28 Years Experience
Online in Regina, Saskatchewan
Brantford, Ontario therapist: Molly Heffernan, registered social worker
Anger Management

Molly Heffernan

Registered Social Worker, MSW, RSW
Anger is a natural emotion, but when it feels overwhelming or out of control, it can be distressing and harmful. If you find yourself struggling to cope with your anger, know that you are not alone and that there is hope. Managing anger is not about suppressing your feelings, but about learning healthier ways to express and cope with them. Seeking help is brave and a step towards a more peaceful and fulfilling life. You deserve to feel in control and at peace.  
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9 Years Experience
Online in Regina, Saskatchewan
Toronto, Ontario therapist: Kaleidoscope Counselling Collective, registered social worker
Anger Management

Kaleidoscope Counselling Collective

Registered Social Worker, RSW
Anger can be a strong emotion. When used in an unproductive way, anger can harm us (i.e. self-criticism, self-injury), and harm our relationships (i.e. blaming, criticism, aggression, inflexibility). However, when this feeling is used in a healthy way, it can give us some important information about boundaries, needs & expectations. It can also help to motivate us to make necessary changes. In therapy, we can work together to get a handle on anger and harness that energy in healthy, helpful ways. If you're wanting to find ways to manage your anger, book a consultation or session with one of our clinicians to get started now! www.kaleidoscopecounsellingco.com  
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14 Years Experience
Online in Regina, Saskatchewan
Oakville, Ontario therapist: Mind By Design®, registered psychotherapist
Anger Management

Mind By Design®

Registered Psychotherapist, Psychology and Coaching Clinics
Although anger is a natural human response to something we see as unfair it is important to manage it. In a minor form, we might feel annoyed while stuck in traffic. In a more intense form, we might feel rage towards injustice. A person with anger issues often can not manage themselves and thus lash out at people that they are angry at, ultimately affecting everyone involved.  
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15 Years Experience
Online in Regina, Saskatchewan
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