A co-dependency relationship is toxic and prohibits growth for you and your partner(s). You can change your relationship by yourself or with your partner.
In a codependency, we tend to attach to individuals in a way to help soothe our nervous systems. In working with codependency, we learn ways to come to ourselves. Using attachment theory, we learn about ourselves and begin to create a new narrative.
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
Life coaching is great for people with codependency lifestyles. I, myself used to be codependent in my relationships so I can relate and because of my own personal success overcoming codependency, I can really motivate and help my clients.
As a highly skilled counselor specializing in codependency, I provide comprehensive support to individuals seeking to break free from unhealthy relationship patterns. Through a nuanced understanding of the underlying dynamics, I guide clients towards establishing healthy boundaries, fostering self-empowerment, and cultivating fulfilling and balanced connections.
Registered Psychotherapist, RP (Registered Psychotherapist), Diploma TIRP, member CAPT
Codependent relationships can feel hopelessly stuck, seemingly impossible to leave or to negotiate. Unconscious emotions and patterns are often at work, interacting with our partner in ways we feel we don't have control over. Being able to talk deeply about this can lead to increasing understanding and freedom, as patterns and personal histories begin to make sense. Clarity can emerge, and with that the possibility of autonomy and choice.