Life Coach, Certified Coach, Spiritual Director, Minister
Whether you are looking to enhance you meditation practice or want to explore how Spirit is moving in your life or meeting your Higher Self and looking at Higher Purpose, Heather can help with her vast knowledge in Spirituality. You are the one in charge though, and you'll always move at your own pace, exploring areas you are comfortable with. Developing a spiritual practice is the best way to attract more success into your life!
Spirituality can be an integral aspect of mental health and wellbeing. It involves developing a sense of meaning and purpose in life, connecting with higher powers or a sense of universal consciousness, and engaging in practices that promote inner peace and balance. For many individuals, spirituality can provide a source of comfort, guidance, and a deeper understanding of themselves and the world around them. By incorporating spirituality into mental health practices, individuals can cultivate a greater sense of resilience, coping skills, and overall wellbeing.
Spirituality is a personal journey in diving gently and deeply into discovering who we really are beneath the idea of who we think we are or what others think we should be. It is the connection that we experience with something greater than our personality self and the connection with others.
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
I am a very spiritual person. As a Reiki master and personal development mentor, I have learned that we are spiritual beings first and foremost. I help my clients get in touch with their spiritual selves and connect to Divine source.