OCD is a complex, overwhelming condition but there are proven techniques to help reset your brain and thought patterns to let go of those compulsions because continuing to give in to them only pulls you deeper down. I can provide and understanding, supportive environment for you to tentatively take the steps to challenging those obsessions and compulsions once and for all.
Registered Psychotherapist, Rev, DD (hon), DMin, Various Dips & Certs.
OCD is often very difficult as the intrusive thoughts are so entrenched. But we have ways to help you deal with these things. Obsessions and thought processes may be challenged and sensitively adjusted in time.
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
The Therapy I would use for clients with OCD would be. CBT. This Therapy help clients to focuses on identifying and changing negative feelings about themselves, to help them to change unhelpful responses and behaviour. And also encouraged them what treatment can help, so they can see a significant improvement in their OCD.