Depression is like looking at life through grey-tinted glasses rather than rose-tinted glasses. I can help you to build up your energy again and tackle the sense of hopelessness and lethargy that often pulls us down.
A degression is more than sadness - it's when we struggle to help ourselves shift ourselves. Here it is helpful to begin with behavior and cognitive examinations to help us mobilize the kind of engergy we need.
Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
The father of all psychotherapeutic intervention, Sigmund Freud, made a clear distinction between 'neurotic anxiety' (depression) and normal human unhappiness. Depression is not normal human unhappiness: it is the mind turning upon itself and undermining the possibility of fulfilled existence. There are different approaches to treating depression. My path in therapy is to harness the power of the mind to enable it to heal itself.