Grief is a normal human reaction to loss of any kind. It is an essential, but uncomfortable, process that we must go through in order to move forward. Moving forward can be scary though and the process of grief itself is a lonely place. I can offer you a comforting, supportive space to work through those emotions.
The effects of grief and loss can be diverse. It can affect us in various ways. We can experience it as a result of a separation or death, or it can be triggered by something as simple as a past experience. Let me support you in your journey to work through the grieving process to, at least, ease the pain and trauma you’ve been subjected to.
Registered Psychotherapist, Counsellor/Therapist, Life Coach, Sports Psychologist. Registered BACP Member
The process of losing something or someone close to you can be very difficult. I can hello you to understand the different sages of grief to be ablate understand why you feel this way as a way of moving forward.