Relationships play such a big part in our life. I can help you understand how you currently relate to others and consider ways to improve our interactions to build more equal, rewarding relationships.
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
The understanding that there is co-dependance is an insight in itself. I can help you to define better boundaries in your present relationships and to understand better what may have led you to become co-dependant. You may find EMDR useful to achieve this
Your relationship constitutes a significant proportion of your life, and contributes immensely to well-being and happiness. Having a balanced relationship should be the goal, where you can give and take in equal measure. To be able to experience gratitude and the joy of helping someone you love. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
I help individuals who are struggling with co-dependency issues, such as those who were raised in a relationship with narcissistic parents and/or siblings. This can be challenging and leave them feeling hopeless and lost. I can help them reclaim their autonomy and develop strategies to manage their relationships.