Over the years we have worked with many clients with social anxiety, assisting them to understand the common thinking bias and other factors likely to trigger anxiety in social situations. We pride ourselves on custom designing our programs for each individual client with the purpose to boost confidence, minimise anxiety, improve social skills and increase social participation.
Social anxiety is certainly an area of speciality and interest for me as a clinical psychologist. I aim to help the client understand their anxiety better and to develop effective ways of managing anxiety. Anxiety can really get in the way of living and experiencing life the way we want, and my work is focused on helping clients develop the ability to once again move in valued directions without anxiety being in control any more.
I have helped those struggling with social anxiety, fear of embarrassment, and a lack of confidence for a decade so understand the toll anxiety can have on your quality of life, but I also know that there is so much room for positive change when the right help is provided. I have extensive training in evidence-based therapy and have supported countless clients to overcome their fears. It is my passion!