FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Modbury, South Australia therapist: H-L Therapy, counselor/therapist
Stress

H-L Therapy

Counsellor/Therapist, BSW, MGY, Dip of Hypno-Counselling, Cert Clinical Hypno-Psychotherapy, AMHSW, MAASW, CMAHA
We provide an easy, straight forward training in CBT, relaxation, and mindfulness techniques, which assists clients to better manage stressful situations.  
Email View Call Now
30 Years Experience
In-Person Near Gawler East, SA
Online in Gawler East, South Australia
Los Angeles, California therapist: Crystal Taylor - Soulful Hearts In Nature, life coach
Stress

Crystal Taylor - Soulful Hearts In Nature

Life Coach, RSMT
Stress is not a bad thing in and of itself...it mobilizes our body and mind for bursts of extra energy when needed. It becomes a problem however when the stress response is fairly constant and unrelenting and the body/mind don't normalize and come back to a relaxed state each time. I specialize in working with highly sensitive people to get to the roots of the frequent stressors in their lives and we work together in a supportive setting to implement new more balanced ways of responding to the stressors of life and how to quickly bring the body and mind back to a peaceful state.  
Email View Call Now
15 Years Experience
Online in Gawler East, South Australia
Kedron, Queensland therapist: With Grace Therapy, licensed clinical social worker
Stress

With Grace Therapy

Licensed Clinical Social Worker, Bachelor of Social Work
Stress can be overwhelming and difficult to process. Therapy provides you a safe space to unpack your feelings and develop a plan moving forward. Our team utilises a range of therapeutic practices including: Acceptance and Commitment Therapy (ACT) Cognitive Behaviour Therapy (CBT) Dialectical Behavioural Therapy (DBT) Solution focused  
Email View Call Now
11 Years Experience
Online in Gawler East, South Australia
Spotswood, Victoria therapist: Dimitri Hawa, psychologist
Stress

Dimitri Hawa

Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Stress is an everyday challenge, and the skill of effectively managing stress holds the potential to significantly enhance one's quality of life. Within a therapeutic context, clients are encouraged to explore the intricacies of their stressors, comprehensively understanding their sources and effects. By implementing evidence-based strategies, (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients can develop and refine effective coping mechanisms, ultimately boosting their resilience and regaining a profound sense of control over their lives. This process empowers individuals to not only mitigate stress but also to lead a more balanced and fulfilling life. Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available. Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.  
Email View Call Now
8 Years Experience
Online in Gawler East, South Australia
Rushworth, Victoria therapist: Israel Berger, counselor/therapist
Stress

Israel Berger

Counsellor/Therapist, MBBS, MPsych, PhD, CCTP
Everybody's experience of stress is different. I'm here to lend a listening ear and help you to come up with strategies that work for you to reduce stress in your life.  
Email View Call Now
18 Years Experience
Online in Gawler East, South Australia
Online therapists in Australia