Over the years we have worked with many clients with social anxiety, assisting them to understand the common thinking bias and other factors likely to trigger anxiety in social situations. We pride ourselves on custom designing our programs for each individual client with the purpose to boost confidence, minimise anxiety, improve social skills and increase social participation.
I specialise in providing compassionate and personalised support for individuals experiencing social anxiety. I understand the deep impact social anxiety can have on every aspect of life, from personal relationships to professional opportunities. In our sessions, I create a safe and confidential space where you can feel understood and supported, free from judgment. Through a combination of hypnotherapy and counselling techniques, my approach is tailored specifically to you, aiming to address the root causes of your anxiety, enhance your confidence, and improve your ability to engage in social situations. My commitment is to guide you towards a life where social anxiety no longer limits you, empowering you to connect more freely with others and embrace new experiences with confidence and resilience.
Social anxiety is certainly an area of speciality and interest for me as a clinical psychologist. I aim to help the client understand their anxiety better and to develop effective ways of managing anxiety. Anxiety can really get in the way of living and experiencing life the way we want, and my work is focused on helping clients develop the ability to once again move in valued directions without anxiety being in control any more.
Covid amplified our social insecurities so much! Our society was already so warped and misaligned, making how we relate more competitive and pressured than it was ever supposed to be. With that and social media, our ability to build true authentic connection is in dire need of reevaluation!
You are so much greater than you can ever know! if only we could see ourselves the way others see us. Everyone is deserving of love, supportive relationships (friendships, lovers, meaningful connections) and fulfilment. It would be my honour to sit beside you and empower you to find your source of inner truth, turning down the volume of that critical voice in your head directing you away from your essential nature. Let us meet your particular flavour of greatness and travel together to relieve the pressure and start to make connection real again.