Over the years we have worked with many clients with social anxiety, assisting them to understand the common thinking bias and other factors likely to trigger anxiety in social situations. We pride ourselves on custom designing our programs for each individual client with the purpose to boost confidence, minimise anxiety, improve social skills and increase social participation.
Psychologist, Registered Clinical Psychologists - Dr Peter Gibbons and Adri Hunt
Social anxiety is frequently treated as part of ineffective personality functioning and therapy involves the exploration of events that triggered deep seated fears of rejection, ridicule and inadequacy
Psychologist, Clinical Psychologist and Child and Adolescent Psychotherapist
Social anxiety may be a problem for people who are otherwise successful particularly in their working lives. I try to help people understand this problem in the context of a lack of self esteem. I try to help them with what may become an avoidance of social situations which narrows their lives.
I specialise in providing compassionate and personalised support for individuals experiencing social anxiety. I understand the deep impact social anxiety can have on every aspect of life, from personal relationships to professional opportunities. In our sessions, I create a safe and confidential space where you can feel understood and supported, free from judgment. Through a combination of hypnotherapy and counselling techniques, my approach is tailored specifically to you, aiming to address the root causes of your anxiety, enhance your confidence, and improve your ability to engage in social situations. My commitment is to guide you towards a life where social anxiety no longer limits you, empowering you to connect more freely with others and embrace new experiences with confidence and resilience.