Is your OCD taking center stage in your life? Has it been consuming your time and energy? Examples of common obsessions include germs/contamination, fear of causing harm, and fear of losing control. Examples of common compulsions are checking, cleaning, and repeating actions. I take an evidence-based approach to OCD treatment with the use of ERP (Exposure and Response Prevention) based in ACT (Acceptance and Commitment Therapy) and CBT (Cognitive Behavioral Therapy) principles. I'll work with you to re-connect with your values, minimize OCD's power, and reclaim your life.