Changing coping strategies and emotional thoughts related typically emotions of feeling damaged, secrets, guilt, shame, feeling not good enough, Anxiety, depression are needed to create the change to feel good about oneself, t and to increase self compassion and self care are outcomes of my therapeutic approach from over 30 years of experience.
Many of our therapists work with sexual abuse survivors. We feel that sexual abuse survivors need and deserve a safe and secure place to discuss their pain and survivor-hood. Dr. Sanness and Dr. Nelson specialize in trauma. Dr. Sanness also specialized in Complex Trauma (repeated trauma that has occurred over developmental time periods throughout the life-span).
I often apply current, best-practice treatments for PTSD and depression to aid my clients in recovery from past sexual abuse experiences, both from child- and adulthood. These techniques help clients heal regardless of whether the abuse occurred briefly or over a prolonged period. I treat both men and women with histories of sexual abuse and assault and try to be especially attuned to the unique forms of stigma that are often perceived by clients.