Our society does not know how to process grief and loss. It is unquantifiable and deeply unique to each individual. Having spent the last two decades on my own existential journey, I feel very equipped to hold space for you and yours. If you choose to sit with me, I will create a warm, open and non-judgmental space where you can feel free to explore whatever is on your mind to locate some sense of ease and clarity. There is no single way to process loss. Together we will sit and be and when the time is right, find a the path that is aligned for you to know and understand your pain and regain movement that nourishes and honours you/your process.
Psychologist, Registered Clinical Psychologists - Dr Peter Gibbons and Adri Hunt
Adri Hunt has extensive experience in dealing with loss and grief - and uses a variety of ways to help clients integrate seemingly insurmountable grief reactions. Both Adri Hunt and Peter Gibbons take a spiritual approach to the inevitability of grief and loss experiences in life.
Everyone suffers from loss and grief, whether that be from the death of a loved one, including pets, the loss of a job, the breakup of a relationship, the change in lifestyle and future. Loss and grief can be quite debilitating and there is no specific timeline for it. I hold space for clients to allow expression of their pain and suffering with the hopes of helping them to tolerate emotional disturbance and create meaning from the loss and grief going forward whilst simultaneously validating their experience of the loss and accompanying grief.
We may each have our personal experience of loss though there are many similarities to how we deal with this. As time progresses you will need to balance your experience of grief more with things necessary to continue living your life.