Internal Family Systems therapists in Cordova, Tennessee TN
Internal Family Systems
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.
23 Years Experience
Internal Family Systems
Sarah Nehdi, LMHC
Licensed Mental Health Counselor, LMHC
Sometimes, we all need a little perspective. When you are overwhelmed with pain, sadness, and/or anxiety, it can feel impossible to move forward. Having someone in your corner who can help motivate and support you throughout the change process can make all the difference.
I know taking the first step to find a therapist isn't easy and I don't take that show of strength lightly! With my (attempted) sense of humor and respect for my clients, I hope to create a warm place for you to accept yourself for exactly who you are right now, and then find ways to change your life that makes it more reflective of your best self.
8 Years Experience
Internal Family Systems
Bamboo Center for Grief, Growth, & Well-being
Psychologist, PsyD
Hi! My name is Anna Darbonne (pronounced Dahr-bon, like a bonfire), I'm a Clinical Psychologist, author, entrepreneur, and mama.
I help high achieving, self-reflective clients to cope with life transitions, feel great about themselves and their lives, and to transform grief or challenging experiences into meaningful personal growth opportunities.
I am a firm believer in the healing power of laughter and play, that the best way to care for others is to prioritize caring for ourselves, that relationships don't end at death, and that ice cream is one of the best inventions ever!
7 Years Experience
Internal Family Systems
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
16 Years Experience
Internal Family Systems
Ethredge Counseling Group of South Carolina
Counselor/Therapist, LPC, CCTP
Whether you have experienced “Big T” Trauma” such as an assault or car accident, or “Little t trauma” such as a break-up, job loss, or childhood bullying, unprocessed negative experiences can effect us in many ways. You may have unprocessed trauma if you experiences some of the symptoms below:
Anxiety
Tired, empty, or lost
Social isolation
Frequent alcohol consumption
Poor boundaries with others
Panic attacks
Poor sleeping patterns
Overwhelm or stress
Unstable relationships
Frequent crying
Feeling numb
Thoughts about death
Fidgeting
Fatigue
Weight gain
Low motivation
5 Years Experience