My passion is to help people going through difficult life transitions. Many events in life can affect our stability; divorce, retirement, grief and loss, illness, accidents, losing your job, or living through a pandemic. Sometimes it's even hard to know why we feel how we feel. I help individuals, and also couples, overcome these difficulties.
NeuroSpark Health specializes in providing ND-affirming autism and ADHD assessment as well as therapy, coaching, accommodations, and other support services to neurodivergent adults.
I work to create an accepting, compassionate, and open environment. I'm skilled at addressing sensitive areas including neurodiversity, religious concerns, sexual & gender identities, unwanted sexual behaviors, & complex family relationships. I really enjoy getting to know individuals and working together to navigate challenges and find a path forward that works for you. I also offer a neurodiversity-affirming approach to adult autism and ADHD assessment.
Your mind is just as important as your body, vice versa. What if I told you your subconscious which is 88% of your brain is your body? Hypnosis enhances the mind to body connection, which helps to heal emotional turmoil as well as stress. Hypnosis has been scientifically proven to lower cortisol levels, and boost DHEAS levels directly linked to anti-aging. What I offer is not only a learning experience, but also a means of momentary peace.
As a licensed clinical health psychologist, I am passionate about working with clients with either acute or chronic health problems to improve their overall quality of life. I use effective and evidence-based strategies to help you manage your mood, anxiety, and stress; cope with symptoms such as poor sleep, pain, and fatigue; and increase vitality and meaning in your life.