Parenting
Licensed Clinical Social Worker, LCSW
Parenting work is often a focus of therapy as all parents struggle with the work life balance of raising children. I have extensive training, education, and experience around childhood development and parenting techniques. My own children are 21, 16, and 10 and the learning (and the challenges) never stop - nor does the need for support, normalization, and encouragement as well as actual education and tips on how things might be improved in this area.
9 Years Experience
Online in Lynchburg, Tennessee
Parenting
Psychologist, PhD, LPC, LMFT-A, LPC-A, LCSW-S
Parent coaching is a way to empower you as a parent to show up for your child, no matter the age, in the healthiest way possible.
We highly encourage both parents to participate- blended families are welcome as well.
We offer parent coaching both in person and virtual as an option to include both parents/caretakers no matter their differing schedules
Support navigating the co-parenting process
6-8 coaching sessions are recommended in general but we will to cater to your specific needs
Sessions run from 30- 60 minutes depending on the situation
This is available for parents of toddlers through young adults… and beyond, because it's never too late to deepen and build a more positive and connected relationship with your child.
Some examples of situations where coaching could benefit you and your family:
Finding confidence in yourself as a parent
Anxiety about life transitions and how to empower them
How to help your child build resilience, independence, connection
Helping your children navigate the social climate of their school/friends
Siblings not getting along
How to stay grounded through the ups and downs of your child’s challenges
Behavior disruptions at home and at school
Reconnecting with a young adult/adult child who has felt distant
How to model self-care and self-compassion - oxygen mask example
Meeting a situation where it is- it is never too late
“Mental health is not about feeling good; it's about having the right feelings at the right time and being able to manage these feelings.” - Lisa Damour
Where to start:
Contact B Well Counseling Center and schedule a Free 15 minute Phone Consultation with one of our therapists to get started with parent coaching sessions to benefit your family!
28 Years Experience
Online in Lynchburg, Tennessee
