Do you feel like you need to do it all for everyone else and less for yourself? The problem of enabling is a learned behavior and I have tools to assist you with unlearning and relearning healthier ways of interacting and loving others.
Licensed Professional Counselor, Masters, Marriage and Family Therapy; Licensed Professional Counseling
Often relationships feed upon each other, draining the other, enabling each other; which then becomes most dysfunctional. We work with our couples to learn how to co-exist and to nurture without the defense mechanisms and manipulations.
I can guide and support individuals dealing with codependency by facilitating creative processes that encourage self-exploration, fostering self-awareness, and empowering them to establish healthy boundaries and cultivate self-care practices.
Marriage and Family Therapist, Ph.D., LMFT, CAS, EMDR-2
Codependency as it relates to addiction especially. But codependency is also a relationship issue that I work with many different relationships and individuals in relationships.
I specialize in the treatment of codependency and utilize elements of self-compassion, communications skills and emotion focused therapy (EFT) to help clients improve boundary setting .