Empowering couples, HSPs (highly-sensitive persons), & neurodivergent women to awaken, heal, and prosper while recovering from burnout, anxiety, life transitions, perfectionism, & people-pleasing. You don't need to do more, you need to feel safer! Your needs matter and you deserve to enjoy a lifestyle that works for you!
Licensed Professional Counselor, LPC-MHSP, NCC, RPTS
We are a group of compassionate, relatable, and knowledgeable therapists. We specialize in all ages from young children, adolescents, families and senior population. We have 17+ year working with various populations from Play Therapy, Marriage Counseling, and Family Counseling. Our goal is to create an inviting environment for all ages while providing client centered focus and treatment.
My main objective is for you to achieve your goals for growth and to attain your ultimate potential. I create a warm and supportive environment so you can explore and accomplish your best self!
Life is filled with challenges. We all approach these challenges in characteristic ways that are shaped by the life we have lived up until that moment. We learn how to respond to challenges based on what has been helpful in the past. As we grow and move through life, these ways of coping can become less advantageous. Sometimes we get stuck in our responses to stress, and this can exacerbate negative feelings. I can help you learn to notice these patterns, the ways they have helped, and the ways in which they no longer serve you. Together, we will work to create more options for you to respond to the challenges of life.