Stress therapists in Abilene, Texas

Stress

Affordable Counseling Collaborative Associates

Counselor/Therapist, LMFT, LPC, LMFT-Associate, LPC-Associate, MT-BC NMT

Isn't "stress" just another word for Life? If your life is dishing out way too much stress, talking with a professional counselor can offer you the privacy and time you need to feel heard & appreciated, as well as come up with ideas to make positive shifts in your life.

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8 Years Experience

Online in Abilene, Texas

Stress

Alexandra Vartosu

Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC

Are you feeling overwhelmed by the demands of daily life? Stress can take a significant toll on your physical, emotional, and mental well-being. You might find it hard to relax, constantly feel on edge, or struggle with physical symptoms like headaches and fatigue. Left unmanaged, chronic stress can lead to more serious health issues and impact your overall quality of life. I understand how pervasive and debilitating stress can be. My approach to managing stress is holistic and integrative, combining evidence-based psychotherapy with mindfulness, hypnotherapy, energy healing, and life coaching. Together, we will explore the underlying causes of your stress and develop personalized strategies to help you find relief and build resilience. In our sessions, you will find a calm and supportive environment where you can learn to manage stress effectively. We will work on techniques to reduce tension, improve your coping skills, and restore balance to your life. My goal is to help you create a sustainable practice of self-care and mindfulness, allowing you to navigate life's challenges with greater ease and confidence.

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11 Years Experience

Online in Abilene, Texas

Stress

Natika Johnson

Licensed Professional Counselor, LPC, LCDC, NCC

At Higher Vibrations Counseling Services, specializing in stress is an invitation to reclaim your inner peace and resilience. In my calming and supportive space, I offer guidance to navigate life's challenges with grace. Together, we'll explore personalized strategies, empowering you to manage stress and foster a balanced, more serene life. Contact me today to embark on this transformative journey towards a calmer, more centered you.

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4 Years Experience

Online in Abilene, Texas

Stress

Danielle LaRoche

Licensed Clinical Social Worker, LCSW, CCTP

My approach included Cognitive Behavioral Therapy to find new balanced perspectives and Dialectical Behavioral Therapy to find new ways of coping with difficult emotions.

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15 Years Experience

Online in Abilene, Texas