As a dedicated therapist specializing in BPD, I'm here to provide you with the support, understanding, and tools you need to embark on a path of healing, stability, and authenticity. Through evidence-based therapies such as dialectical behavior therapy (DBT), we'll develop practical skills for managing intense emotions, improving interpersonal relationships, and building a stronger sense of self.
Regal Oak Counseling can help you gain the tools to reduce the difficulties associated with borderline personality disorder (BPD). This includes help with emotional awareness and control, distress management, reducing self-defeating and self-destructive behaviors, and improved relationship skills.
I have training in Dialectical Behavior Therapy and have worked with those who have been diagnosed with Borderline Personality Disorder, both in groups and individually.
I spent a year training on a DBT team working with clients with BPD. I regularly use the skills in my practice and enjoying working with clients with BPD to this day.