Counselor/Therapist, Board Certified Life Care Planner
This component will assist in reducing or eliminating abnormal appetite for food and the predisposition towards obesity or thus reducing or after bariatric surgery. This specialty also focuses on prevention and treatment of obesity-related problems, such as diabetes and respiratory problems.
We work with individuals with overweight or obesity who are wanting to make healthy lifestyle changes. We have training in the most current, evidenced-based methods for behavioral weight loss, and also incorporate mindfulness and acceptance-based strategies. We also work with individuals pre- and post- weight loss surgery.
Whether you're looking to address the physical, emotional, or psychological aspects of obesity, I offer personalized strategies to help you achieve sustainable and holistic well-being. Together, we'll explore the factors influencing your relationship with food, develop healthier habits, and work towards creating a balanced and fulfilling lifestyle.